How many calories are in sweetzels mint chocolate mini cremes, mint?

7 cookies (29 g): 120 calories; protein: 1 g, carbohydrates: 19 g, fat: 5 g.

How much protein is in sweetzels mint chocolate mini cremes, mint?

3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in sweetzels mint chocolate mini cremes, mint?

65.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sweetzels mint chocolate mini cremes, Mint

USDA name: Mint chocolate mini cremes, Mint

Brandedby Sweetzels Cookies, Inc.

120 calories in 7 cookies (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 65.5 g, fat: 17.2 g.

Serving

= 29 g

Sweetzels mint chocolate mini cremes, Mint, 7 cookies (29 g)

120 calories

Protein: 1 g
Carbs: 19 g
Fat: 5 g
Fiber: 0 g
Sugars: 11 g

Nutrition Facts

Serving size7 cookies (29 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 89.9 mg4%

Total Carbohydrate 19 g7%

Dietary Fiber 0 g0%

Total Sugars 11 g

Protein 1 g

Calcium 9.9 mg1%

Iron 0 mg0%

Potassium 29 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium4% 89.9 mg
Calcium1% 9.9 mg
Potassium1% 29 mg

Little or none: Iron.

Ingredients

Sugar, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Interesterified soybean oil, Dextrose, Cocoa (processed with alkali), High fructose corn syrup, Contains 2% or less of: cocoa powder, Leavening (sodium bicarbonate, Ammonium bicarbonate, Monocalcium phosphate), Corn starch, Salt, Natural and artificial flavors, Soy lecithin.

Brand: Sweetzels
Made by: Sweetzels Cookies, Inc.
Label serving: 7 cookies
Barcode (GTIN/UPC): 073406710149
Category: Cookies & Biscuits
Label updated: 2018-10-04

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 86%
Same value as 1,800 of 12,729 other records.
leastmost
Calories
Lower than 80%
Same value as 48 of 13,068 other records.
leastmost
Protein
Lower than 74%
Same value as 494 of 13,044 other records.
leastmost
Calcium
Higher than 66%
Same value as 81 of 12,607 other records.
leastmost
Sugars
Higher than 65%
Same value as 62 of 13,023 other records.
leastmost
Total fat
Lower than 65%
Same value as 68 of 13,055 other records.
leastmost

Questions

How many calories are in sweetzels mint chocolate mini cremes, mint?: 7 cookies (29 g): 120 calories; protein: 1 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in sweetzels mint chocolate mini cremes, mint?: 3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in sweetzels mint chocolate mini cremes, mint?: 65.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	414 kcal
Protein	3.5 g
Total lipid (fat)	17.2 g
Carbohydrate, by difference	65.5 g
Fiber, total dietary	0 g
Total Sugars	37.9 g
Calcium, Ca	34 mg
Iron, Fe	0 mg
Potassium, K	100 mg
Sodium, Na	310 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	8.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1953968, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.