Sweetzels ginger snaps, 10 oz

Brandedby Sweetzels Cookies, Inc.

110 calories in 5 cookies (30g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 10 g.

Compare with another food →

Serving
1
= 30 g
110KCAL
Where the calories come from

Sweetzels ginger snaps, 10 oz, 5 cookies (30g)

110 calories

  • Protein2 g7% of calories
  • Carbs20 g70% of calories

    incl. 0 g fiber · 9 g sugars

  • Fat3 g23% of calories

Nutrition Facts

Serving size5 cookies (30g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 39.9 mg3%
Iron 1.0 mg6%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 073406627522 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium5% 110 mg
  • Calcium3% 39.9 mg
  • Potassium1% 69.9 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Molasses blend (molasses, Corn syrup), Vegetable oil (soybean oil, Hydrogenated soybean oil), Ginger, Natural flavor, Salt, Baking soda, Monocalcium phospate, Soy lecithin, Ammonium bicarbonate

Brand
Sweetzels
Made by
Sweetzels Cookies, Inc.
Label serving
5 cookies (30g)
Barcode (GTIN/UPC)
0073406627522
Category
Cookies & Biscuits
Label updated
2023-05-23

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 55 of 13,068 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 53 of 12,607 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 165 of 13,055 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 35 of 6,714 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 243 of 12,729 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 83 of 13,032 other records.

    leastmost

Questions

How many calories are in sweetzels ginger snaps, 10 oz?
5 cookies (30g): 110 calories; protein: 2 g, carbohydrates: 20 g, fat: 3 g.
How much protein is in sweetzels ginger snaps, 10 oz?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in sweetzels ginger snaps, 10 oz?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy367 kcal
Protein6.7 g
Total lipid (fat)10 g
Carbohydrate, by difference66.7 g
Fiber, total dietary0 g
Total Sugars30 g
Sugars, added30 g
Calcium, Ca133 mg
Iron, Fe3.3 mg
Potassium, K233 mg
Sodium, Na367 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2569672, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.