Sweetpotato awesome sea salt freeze dried sweetpotato fries, Sea salt

USDA name: Sea salt freeze dried sweetpotato fries, Sea salt

Brandedby Walbak International Marketing Ltd.

195 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 89.3 g, fat: 32.1 g.

Serving
1
= 28 g
195KCAL

Sweetpotato awesome sea salt freeze dried sweetpotato fries, Sea salt, 1 onz (28 g)

195 calories

Protein
2 g
Carbs
25 g
Fat
9 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories195
% Daily Value*
Total Fat 9 g12%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 670 mg29%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 7 g
Protein 2 g
Calcium 63 mg5%
Iron 3 mg17%
Potassium 192 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium29% 670 mg
  • Iron17% 3 mg
  • Calcium5% 63 mg
  • Potassium4% 192 mg

Ingredients

Organic sweetpotato, Organic virgin coconut oil, Sea salt,

Brand
Sweetpotato awesome
Made by
Walbak International Marketing Ltd.
Label serving
1 onz
Barcode (GTIN/UPC)
752830676732
Category
Chips, Pretzels & Snacks
Label updated
2021-06-18

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 100%

    Same value as 0 of 11,795 other records.

    leastmost

  • Carbohydrates

    Higher than 100%

    Same value as 2 of 11,775 other records.

    leastmost

  • Sodium

    Higher than 100%

    Same value as 5 of 11,778 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 2 of 11,637 other records.

    leastmost

  • Sugars

    Higher than 98%

    Same value as 24 of 11,756 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 3 of 11,624 other records.

    leastmost

Questions

How many calories are in sweetpotato awesome sea salt freeze dried sweetpotato fries, sea salt?
1 onz (28 g): 195 calories; protein: 2 g, carbohydrates: 25 g, fat: 9 g.
How much protein is in sweetpotato awesome sea salt freeze dried sweetpotato fries, sea salt?
7.1 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in sweetpotato awesome sea salt freeze dried sweetpotato fries, sea salt?
78.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy696 kcal
Protein7.1 g
Total lipid (fat)32.1 g
Carbohydrate, by difference89.3 g
Fiber, total dietary10.7 g
Total Sugars25 g
Calcium, Ca225 mg
Iron, Fe10.7 mg
Potassium, K686 mg
Sodium, Na2,393 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated25 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2426257, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.