Sweet p's bake shop 7 layer dessert bar, 7 layer

USDA name: 7 layer dessert bar, 7 layer

Brandedby Kingston Marketing Co

200 calories in 1 piece (48 g). Per 100 g, protein: 4.2 g, carbohydrates: 62.5 g, fat: 16.7 g.

Serving
1
= 48 g
200KCAL

Sweet p's bake shop 7 layer dessert bar, 7 layer, 1 piece (48 g)

200 calories

Protein
2 g
Carbs
30 g
Fat
8 g
Fiber
1 g
Sugars
22 g

Nutrition Facts

Serving size1 piece (48 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 140 mg6%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 22 g
Includes Added Sugars 20 g40%
Protein 2 g
Calcium 46.1 mg4%
Iron 1.0 mg6%
Potassium 119 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron6% 1.0 mg
  • Calcium4% 46.1 mg
  • Potassium3% 119 mg

Ingredients

White cake base (sugar, Bleached enriched flour [wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Egg whites, Soybean oil, Propylene glycol mono- and diesters of fatty acids, Leavening [baking soda, Sodium acid pyrophosphate, Sodium aluminum phosphate, Monocalcium phosphate], Contains 2% or less of: artificial flavor, Cellulose gum, Dextrose, Egg yolks, Food starch-modified, Mono- and diglycerides, Nonfat milk, Polysorbate 60, Salt, Sorbitan monostearate, Soy lecithin, Xanthan gum), Brownie base (sugar, Bleached enriched flour [wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Palm oil, Corn syrup solids, Cocoa [processed with alkali], Soybean oil, Contains 2% or less of: artificial flavor, Caramel color, Cornstarch, Defatted soy flour, Egg whites, Leavening [baking soda, Sodium aluminum phosphate], Nonfat milk, Red 40, Salt, Soy lecithin), Sweetened condensed milk (milk, Sugar), Graham cracker crumbs (unbleached enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Graham flour [whole grain wheat flour], Sugar, Molasses, Canola oil, High fructose corn syrup, Palm oil, Leavening [baking soda and/or calcium phosphate], Salt), Water, Sweetened coconut (coconut [sodium metabisulfite added to retain color], Sugar, Water, Propylene glycol, Salt), Butter (cream, Natural flavoring), Butterscotch chips (sugar, Hydrogenated palm kernel oil and coconut oil, Whey, Soy lecithin [an emulsifier], Natural and artificial flavor, Artificial color [yellow 6 lake, Blue 2 lake], Salt), Chocolate flavored chips (sugar, Vegetable oils [palm kernel, Palm], Milk, Skim milk, Cocoa [processed with alkali], Whey, Sunflower lecithin, Natural vanilla flavor), Brown sugar, Corn syrup.

Brand
Sweet p's bake shop
Made by
Kingston Marketing Co
Label serving
1 piece
Barcode (GTIN/UPC)
011225004155
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2020-09-28

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 93%

    Same value as 2 of 4,606 other records.

    leastmost
  • Sugars

    Higher than 90%

    Same value as 11 of 9,124 other records.

    leastmost
  • Calcium

    Higher than 90%

    Same value as 8 of 9,030 other records.

    leastmost
  • Carbohydrates

    Higher than 85%

    Same value as 36 of 9,105 other records.

    leastmost
  • Fiber

    Higher than 79%

    Same value as 114 of 9,102 other records.

    leastmost
  • Iron

    Higher than 77%

    Same value as 35 of 9,042 other records.

    leastmost

Questions

How many calories are in sweet p's bake shop 7 layer dessert bar, 7 layer?
1 piece (48 g): 200 calories; protein: 2 g, carbohydrates: 30 g, fat: 8 g.
How much protein is in sweet p's bake shop 7 layer dessert bar, 7 layer?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in sweet p's bake shop 7 layer dessert bar, 7 layer?
60.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy417 kcal
Protein4.2 g
Total lipid (fat)16.7 g
Carbohydrate, by difference62.5 g
Fiber, total dietary2.1 g
Total Sugars45.8 g
Sugars, added41.7 g
Calcium, Ca96 mg
Iron, Fe2.1 mg
Potassium, K248 mg
Sodium, Na292 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.4 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1704523, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.