Sweet earth enchilada suiza salsa verde sauce, Corn, White beans, Sweet potato, Corn tortilla, Jack & feta cheese, Enchilada suiza

USDA name: Enchilada suiza salsa verde sauce, Corn, White beans, Sweet potato, Corn tortilla, Jack & feta cheese, Enchilada suiza

Brandedby Sweet Earth Natural Foods

360 calories in 9 oz (255 g). Per 100 g, protein: 5.9 g, carbohydrates: 14.9 g, fat: 6.7 g.

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Serving
1
= 255 g
360KCAL
Where the calories come from

Sweet earth enchilada suiza salsa verde sauce, Corn, White beans, Sweet potato, Corn tortilla, Jack & feta cheese, Enchilada suiza, 9 oz (255 g)

360 calories

  • Protein15 g16% of calories
  • Carbs38 g42% of calories

    incl. 6.1 g fiber · 6 g sugars

  • Fat17 g42% of calories

Nutrition Facts

Serving size9 oz (255 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 17 g22%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 40.8 mg14%
Sodium 431 mg19%
Total Carbohydrate 38 g14%
Dietary Fiber 6.1 g22%
Total Sugars 6 g
Protein 15 g
Calcium 400 mg31%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C67% 59.9 mg
  • Vitamin B612% 0.2 mg

minerals

% of the Daily Value in this serving

  • Calcium31% 400 mg
  • Sodium19% 431 mg
  • Iron10% 1.8 mg

Ingredients

Sweet potatoes*, Corn tortilla* (water, Stone ground fresh corn*, Stone ground corn masa flour*, Guar gum*, Trace of lime), Monterey jack cheese (pasteurized milk, Cultures, Salt, Enzymes), Tomatillos*, White beans* (white beans*, Vegetable broth* [water, Salt, Carrots*, Celery*, Onion*, Tomato*, Yeast extract*, Cane sugar*, Canola oil*, Tapioca maltodextrin*, Tomato paste*, Potato starch*, Soybeans*, Onion powder*, Garlic powder*, Spices*, Alcohol*, Rice concentrate*, Spice extracts*]), Onion*, Corn*, Green chile peppers, Feta cheese (pasteurized milk, Cultures, Salt, Enzymes), Vegetable broth*, Rice bran oil, Cilantro, Cream (milk, Cream), Garlic, Cane sugar*, Spices, Pickled jalapeno (green jalapeno peppers, Vinegar, Salt) sea salt, Lime juice..

Brand
Sweet earth
Made by
Sweet Earth Natural Foods
Label serving
9 oz
Barcode (GTIN/UPC)
016741000131
Category
Frozen Dinners & Entrees
Label updated
2020-12-05

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 6 of 2,566 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 5 of 4,977 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 7 of 5,004 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 104 of 4,995 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 16 of 5,005 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 109 of 5,000 other records.

    leastmost

Questions

How many calories are in sweet earth enchilada suiza salsa verde sauce, corn, white beans, sweet potato, corn tortilla, jack & feta cheese, enchilada suiza?
9 oz (255 g): 360 calories; protein: 15 g, carbohydrates: 38 g, fat: 17 g.
How much protein is in sweet earth enchilada suiza salsa verde sauce, corn, white beans, sweet potato, corn tortilla, jack & feta cheese, enchilada suiza?
5.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in sweet earth enchilada suiza salsa verde sauce, corn, white beans, sweet potato, corn tortilla, jack & feta cheese, enchilada suiza?
12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy141 kcal
Protein5.9 g
Total lipid (fat)6.7 g
Carbohydrate, by difference14.9 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca157 mg
Iron, Fe0.71 mg
Sodium, Na169 mg
Vitamin C, total ascorbic acid23.5 mg
Vitamin B-60.078 mg
Vitamin A, IU2,157 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2081008, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.