Sweet earth curry cauliflower with forbidden rice made with organic tofu and cauliflower, Curry cauliflower

USDA name: Curry cauliflower with forbidden rice made with organic tofu and cauliflower, Curry cauliflower

Brandedby Sweet Earth Natural Foods

291 calories in 9 oz (255 g). Per 100 g, protein: 4.7 g, carbohydrates: 11.8 g, fat: 5.5 g.

Compare with another food →

Serving
1
= 255 g
291KCAL
Where the calories come from

Sweet earth curry cauliflower with forbidden rice made with organic tofu and cauliflower, Curry cauliflower, 9 oz (255 g)

291 calories

  • Protein12 g16% of calories
  • Carbs30 g41% of calories

    incl. 3.1 g fiber · 5 g sugars

  • Fat14 g43% of calories

Nutrition Facts

Serving size9 oz (255 g)
Amount per serving
Calories291
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 571 mg25%
Total Carbohydrate 30 g11%
Dietary Fiber 3.1 g11%
Total Sugars 5 g
Protein 12 g
Calcium 138 mg11%
Iron 5 mg28%
Potassium 385 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 016741000865 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin B12125% 3 µg
  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Iron28% 5 mg
  • Sodium25% 571 mg
  • Calcium11% 138 mg
  • Potassium8% 385 mg

Ingredients

Tofu1 (water, Soybeans1, Calcium sulfate and/or magnesium chloride and/or calcium chloride and/or glucono delta lactone and/or organic soy protein), Cauliflower1, Forbidden rice (water, Black rice), Coconut milk1 (coconut1, Water, Xanthan gum, Guar gum1), Onion1, Tomato puree1, Red bell pepper1, Soy sauce1 (water, Soybeans1, Wheat1, Salt, Alcohol1 [preservative]), Carrots1, Cane sugar1, Garlic1, Ginger puree1 (ginger, Water), Lemongrass puree (lemongrass, Water), Vegetable broth concentrate1 (vegetables1 [carrot1, Celery1, Onion1, Tomato1], Salt, Yeast extract1, Cane sugar1, Soy sauce1 [water, Soybeans1, Salt, Alcohol1 (preservative)], Maltodextrin1, Yeast extract, Food starch1, Vegetable juice concentrate1 [carrot1, Celery1], Onion powder1, Garlic powder1, Spices1, Natural flavor), Canola oil3, Spices, Soy fiber2, Turmeric, Jalapeno puree (red jalapeno peppers, Salt, Acetic acid), Tamarind concentrate, Sea salt, Natural flavor

Brand
Sweet earth
Made by
Sweet Earth Natural Foods
Label serving
9 oz
Barcode (GTIN/UPC)
016741000865
Category
Frozen Dinners & Entrees
Label updated
2020-12-05

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 5 of 4,974 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 84 of 4,995 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 15 of 5,004 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 24 of 4,990 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 56 of 5,006 other records.

    leastmost

  • Vitamin C

    Higher than 64%

    Same value as 36 of 2,566 other records.

    leastmost

Questions

How many calories are in sweet earth curry cauliflower with forbidden rice made with organic tofu and cauliflower, curry cauliflower?
9 oz (255 g): 291 calories; protein: 12 g, carbohydrates: 30 g, fat: 14 g.
How much protein is in sweet earth curry cauliflower with forbidden rice made with organic tofu and cauliflower, curry cauliflower?
4.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in sweet earth curry cauliflower with forbidden rice made with organic tofu and cauliflower, curry cauliflower?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy114 kcal
Protein4.7 g
Total lipid (fat)5.5 g
Carbohydrate, by difference11.8 g
Fiber, total dietary1.2 g
Total Sugars2 g
Calcium, Ca54 mg
Iron, Fe2 mg
Potassium, K151 mg
Sodium, Na224 mg
Vitamin C, total ascorbic acid4.7 mg
Vitamin B-121.2 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2404268, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.