Swanson Mexican Style Spices White Chunk Fully Cooked Chicken, 2.6 oz Pouch

Brandedby Campbell soup company

80 calories in Amount per serving (73.7 g). Per 100 g, protein: 14.9 g, carbohydrates: 5.4 g, fat: 2.7 g.

Serving
1
= 73.7 g
80KCAL

Swanson Mexican Style Spices White Chunk Fully Cooked Chicken, 2.6 oz Pouch, Amount per serving (73.7 g)

80 calories

Protein
11 g
Carbs
4 g
Fat
2 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving sizeAmount per serving (73.7 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 340 mg15%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 1.1 mg6%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Iron6% 1.1 mg
    • Potassium4% 180 mg
    • Calcium2% 19.9 mg

    Ingredients

    Ingredients: white chicken breast with rib meat, Water, Roasted poblano chili peppers, Red peppers, Contains less than 2% of: modified food starch, Salt, Rice starch, Paprika (color), Spices, Sodium phosphate, Dried garlic, Dried onions, Citric acid, Xanthan gum.

    Brand
    Swanson
    Made by
    Campbell soup company
    Label serving
    Amount per serving
    Barcode (GTIN/UPC)
    00051000291394
    Category
    Meat/Poultry/Other Animals - Prepared/Processed
    Label updated
    2024-06-11

    How it compares

    Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 95%

      Same value as 3 of 2,300 other records.

      leastmost

    • Calories

      Lower than 94%

      Same value as 4 of 2,310 other records.

      leastmost

    • Fiber

      Higher than 79%

      Same value as 23 of 2,256 other records.

      leastmost

    • Calcium

      Higher than 74%

      Same value as 10 of 2,213 other records.

      leastmost

    • Protein

      Lower than 70%

      Same value as 2 of 2,301 other records.

      leastmost

    • Iron

      Higher than 66%

      Same value as 4 of 2,235 other records.

      leastmost

    Questions

    How many calories are in swanson mexican style spices white chunk fully cooked chicken, 2.6 oz pouch?
    Amount per serving (73.7 g): 80 calories; protein: 11 g, carbohydrates: 4 g, fat: 2 g.
    How much protein is in swanson mexican style spices white chunk fully cooked chicken, 2.6 oz pouch?
    14.9 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.
    How many net carbs are in swanson mexican style spices white chunk fully cooked chicken, 2.6 oz pouch?
    4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy109 kcal
    Protein14.9 g
    Total lipid (fat)2.7 g
    Carbohydrate, by difference5.4 g
    Fiber, total dietary1.4 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca27 mg
    Iron, Fe1.5 mg
    Potassium, K244 mg
    Sodium, Na461 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.68 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol27 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2695413, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.