Sunny select honey hole wheat braided pretzels, Honey hole wheat braided

USDA name: Honey hole wheat braided pretzels, Honey hole wheat braided

Brandedby Save Mart Supermarkets Inc.

100 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 71.4 g, fat: 1.8 g.

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Serving
1
= 28 g
100KCAL
Where the calories come from

Sunny select honey hole wheat braided pretzels, Honey hole wheat braided, 1 oz (28 g)

100 calories

  • Protein3 g12% of calories
  • Carbs20 g83% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat0.5 g5% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 3 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 098487958549 · We may earn a commission

Ingredients

Pretzel (whole wheat flour, Wheat flour enriched [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Honey granules, Malt tapioca blend non-gmo [tapioca syrup, Malt extract], Sea salt, Non-gmo canola oil, Yeast yeast, Sorbitan monostearate, Ascorbic acid]),

Brand
Sunny select
Made by
Save Mart Supermarkets Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
098487958549
Category
Chips, Pretzels & Snacks
Label updated
2021-06-18

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 49 of 11,779 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 147 of 11,795 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 43 of 11,637 other records.

    leastmost

  • Potassium

    Lower than 92%

    Same value as 638 of 7,897 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 384 of 11,775 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 554 of 11,758 other records.

    leastmost

Questions

How many calories are in sunny select honey hole wheat braided pretzels, honey hole wheat braided?
1 oz (28 g): 100 calories; protein: 3 g, carbohydrates: 20 g, fat: 0.5 g.
How much protein is in sunny select honey hole wheat braided pretzels, honey hole wheat braided?
10.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in sunny select honey hole wheat braided pretzels, honey hole wheat braided?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy357 kcal
Protein10.7 g
Total lipid (fat)1.8 g
Carbohydrate, by difference71.4 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Sugars, added3.6 g
Calcium, Ca0 mg
Iron, Fe5 mg
Potassium, K0 mg
Sodium, Na786 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1998882, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.