Sunny select blueberry pomegranate dry roasted nut clusters, Blueberry pomegranate

USDA name: Blueberry pomegranate dry roasted nut clusters, Blueberry pomegranate

Brandedby Save Mart Supermarkets Inc.

140 calories in 1/4 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 46.4 g, fat: 32.1 g.

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Serving
1
= 28 g
140KCAL
Where the calories come from

Sunny select blueberry pomegranate dry roasted nut clusters, Blueberry pomegranate, 1/4 cup (28 g)

140 calories

  • Protein4 g11% of calories
  • Carbs13 g35% of calories

    incl. 1 g fiber · 6 g sugars

  • Fat9 g54% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 6 g
Includes Added Sugars 4 g8%
Protein 4 g
Calcium 30 mg2%
Iron 1.0 mg6%
Potassium 134 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium4% 85.1 mg
  • Potassium3% 134 mg
  • Calcium2% 30 mg

Ingredients

Dry roasted nuts and seeds (cashews, Almonds, Pumpkin seeds), Organic brown rice syrup, Cane sugar, Zante currants (treated with sunflower oil), Crisp rice (whole grain brown rice flour), Himalayan pink salt, Dried blueberries (blueberries, Sugar, Sunflower oil), Natural blueberry flavor, Pomegranate juice powder pomegranate, Maltodextrin, Anticaking agent).

Brand
Sunny select
Made by
Save Mart Supermarkets Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
098487958099
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-11-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 71%

    Same value as 655 of 20,880 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 2,105 of 21,355 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,078 of 21,485 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 219 of 21,247 other records.

    leastmost

  • Iron

    Higher than 61%

    Same value as 802 of 21,139 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 447 of 21,427 other records.

    leastmost

Questions

How many calories are in sunny select blueberry pomegranate dry roasted nut clusters, blueberry pomegranate?
1/4 cup (28 g): 140 calories; protein: 4 g, carbohydrates: 13 g, fat: 9 g.
How much protein is in sunny select blueberry pomegranate dry roasted nut clusters, blueberry pomegranate?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in sunny select blueberry pomegranate dry roasted nut clusters, blueberry pomegranate?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein14.3 g
Total lipid (fat)32.1 g
Carbohydrate, by difference46.4 g
Fiber, total dietary3.6 g
Total Sugars21.4 g
Sugars, added14.3 g
Calcium, Ca107 mg
Iron, Fe3.6 mg
Potassium, K479 mg
Sodium, Na304 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2166886, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.