Sun chips harvest cheddar flavored whole grain snacks, Harvest cheddar

USDA name: Harvest cheddar flavored whole grain snacks, Harvest cheddar

Brandedby Frito-Lay Company

140 calories in 14 chips | about (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 21.4 g.

Serving
1
= 28 g
140KCAL

Sun chips harvest cheddar flavored whole grain snacks, Harvest cheddar, 14 chips | about (28 g)

140 calories

Protein
2 g
Carbs
19 g
Fat
6 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size14 chips | about (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 2 g
Calcium 10.1 mg1%
Iron 0.6 mg3%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron3% 0.6 mg
  • Potassium2% 80.1 mg
  • Calcium1% 10.1 mg

Ingredients

Whole corn, Sunflower and/or canola oil, Whole wheat, Brown rice flour, Whole oat flour, Sugar, Maltodextrin (made from corn), Salt, And less than 2% of the following: cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Natural flavors, Whey, Whey protein concentrate, Onion powder, Romano cheese (cow's milk, Cheese cultures, Salt, Enzymes), Buttermilk, Potassium chloride, Yeast extract, Citric acid, Paprika extracts, Sodium caseinate, Lactic acid, Garlic powder, Parmesan cheese (milk, Cheese cultures, Salt, Enzymes), Skim milk, And lactose.

Brand
Sun chips
Made by
Frito-Lay Company
Label serving
14 chips | about
Barcode (GTIN/UPC)
028400630313
Category
Chips, Pretzels & Snacks
Label updated
2019-10-26

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 79%

    Same value as 819 of 11,775 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 1,307 of 11,756 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 1,599 of 11,771 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 880 of 11,779 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 529 of 11,637 other records.

    leastmost

  • Potassium

    Lower than 65%

    Same value as 139 of 7,897 other records.

    leastmost

Questions

How many calories are in sun chips harvest cheddar flavored whole grain snacks, harvest cheddar?
14 chips | about (28 g): 140 calories; protein: 2 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in sun chips harvest cheddar flavored whole grain snacks, harvest cheddar?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in sun chips harvest cheddar flavored whole grain snacks, harvest cheddar?
60.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference67.9 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Sugars, added7.1 g
Calcium, Ca36 mg
Iron, Fe2.1 mg
Potassium, K286 mg
Sodium, Na714 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1623826, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.