Suddenly Salad Creamy Parmesan Pasta Salad

Brandedby General mills sales inc.

162 calories in 1/2 cup as pkgd (44 g). Per 100 g, protein: 11.7 g, carbohydrates: 73.9 g, fat: 2.3 g.

Serving
1
= 44 g
162KCAL

Suddenly Salad Creamy Parmesan Pasta Salad, 1/2 cup as pkgd (44 g)

162 calories

Protein
5.1 g
Carbs
32.5 g
Fat
1 g
Fiber
1.8 g
Sugars
2.7 g

Nutrition Facts

Serving size1/2 cup as pkgd (44 g)
Amount per serving
Calories162
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.33 g2%
Trans Fat 0.002 g
Cholesterol 1.1 mg0%
Sodium 216 mg9%
Total Carbohydrate 32.5 g12%
Dietary Fiber 1.8 g7%
Total Sugars 2.7 g
Includes Added Sugars 0.34 g1%
Protein 5.1 g
Vitamin D 0. mcg0%
Calcium 20.8 mg2%
Iron 1.4 mg8%
Potassium 109 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 216 mg
    • Iron8% 1.4 mg
    • Potassium2% 109 mg
    • Calcium2% 20.8 mg

    Ingredients

    Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Maltodextrin, Carrots*, Peas*, Onion*. Contains 1% or less of: Red Bell Pepper*, Salt, Sour Cream* (cream, nonfat milk, cultures), Modified Whey, Monosodium Glutamate, Sugar, Garlic*, Whey Protein Concentrate, Cultured Buttermilk, Buttermilk, Parsley*, Modified Corn Starch, Natural Flavor, Vegetable Oil (canola, soybean, and/or sunflower oil), Silicon Dioxide (anticaking agent), Potassium Chloride, Whey*, Parmesan Cheese* (milk, cultures, salt, enzymes), Lactic Acid, Vinegar*, Calcium Lactate, Spice, Citric Acid, Mono And Diglycerides, Sodium Phosphate, Palm Oil Powder (palm oil, lactose, sodium caseinate, potassium phosphate), Yeast Extract, Enzyme Modified Romano Cheese* (cultured milk, salt, enzymes), Nonfat Milk*.*Dried

    Brand
    Suddenly Salad
    Made by
    General mills sales inc.
    Label serving
    1/2 cup as pkgd
    Barcode (GTIN/UPC)
    00016000169203
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2024-08-14

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 0 of 855 other records.

      leastmost

    • Fiber

      Higher than 91%

      Same value as 0 of 851 other records.

      leastmost

    • Total fat

      Lower than 91%

      Same value as 0 of 851 other records.

      leastmost

    • Potassium

      Higher than 80%

      Same value as 0 of 794 other records.

      leastmost

    • Sugars

      Lower than 78%

      Same value as 0 of 847 other records.

      leastmost

    • Iron

      Higher than 68%

      Same value as 0 of 847 other records.

      leastmost

    Questions

    How many calories are in suddenly salad creamy parmesan pasta salad?
    1/2 cup as pkgd (44 g): 162 calories; protein: 5.1 g, carbohydrates: 32.5 g, fat: 1 g.
    How much protein is in suddenly salad creamy parmesan pasta salad?
    11.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in suddenly salad creamy parmesan pasta salad?
    69.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy369 kcal
    Protein11.7 g
    Total lipid (fat)2.3 g
    Carbohydrate, by difference73.9 g
    Fiber, total dietary4.2 g
    Total Sugars6.2 g
    Sugars, added0.76 g
    Calcium, Ca47.2 mg
    Iron, Fe3.2 mg
    Potassium, K247 mg
    Sodium, Na491 mg
    Vitamin D (D2 + D3)0.001 µg
    Fatty acids, total saturated0.74 g
    Fatty acids, total trans0.004 g
    Cholesterol2.4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2720878, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.