Strong roots broccoli & purple carrot bites, Broccoli & purple carrot

USDA name: Broccoli & purple carrot bites, Broccoli & purple carrot

Brandedby GS1 Ireland

140 calories in 4 bites (75 g). Per 100 g, protein: 2.7 g, carbohydrates: 29.3 g, fat: 8 g.

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Serving
1
= 75 g
140KCAL
Where the calories come from

Strong roots broccoli & purple carrot bites, Broccoli & purple carrot, 4 bites (75 g)

140 calories

  • Protein2 g5% of calories
  • Carbs22 g59% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat6 g36% of calories

Nutrition Facts

Serving size4 bites (75 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 2 g
Calcium 20.3 mg2%
Iron 0.6 mg3%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 810012620161 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Potassium4% 190 mg
  • Iron3% 0.6 mg
  • Calcium2% 20.3 mg

Ingredients

Our ingredients broccoli, Crumbs [purple carrot, Potato, Yeast], Corn starch, Water, Sunflower oil, Cauliflower, Onion, Potatoes, Wheat flour, Potato flakes, Salt.

Brand
Strong roots
Made by
GS1 Ireland
Label serving
4 bites
Barcode (GTIN/UPC)
810012620161
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-09-29

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 4 of 4,561 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 7 of 4,555 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 2 of 4,557 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 3 of 1,972 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 4 of 4,566 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 3 of 4,558 other records.

    leastmost

Questions

How many calories are in strong roots broccoli & purple carrot bites, broccoli & purple carrot?
4 bites (75 g): 140 calories; protein: 2 g, carbohydrates: 22 g, fat: 6 g.
How much protein is in strong roots broccoli & purple carrot bites, broccoli & purple carrot?
2.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in strong roots broccoli & purple carrot bites, broccoli & purple carrot?
25.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy187 kcal
Protein2.7 g
Total lipid (fat)8 g
Carbohydrate, by difference29.3 g
Fiber, total dietary4 g
Total Sugars2.7 g
Calcium, Ca27 mg
Iron, Fe0.8 mg
Potassium, K253 mg
Sodium, Na320 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2392131, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.