How many calories are in streit's fudge flavor cookie mix?

1 serving (28 g): 100 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 1.5 g.

How much protein is in streit's fudge flavor cookie mix?

3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in streit's fudge flavor cookie mix?

78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Streit's fudge flavor cookie mix

USDA name: Fudge flavor cookie mix

Brandedby Aron Streit Inc.

100 calories in 1 serving (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 82.1 g, fat: 5.4 g.

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Serving

= 28 g

Where the calories come from

Streit's fudge flavor cookie mix, 1 serving (28 g)

100 calories

Protein1.0 g4% of calories
Carbs23 g84% of calories
incl. 1 g fiber · 14 g sugars
Fat1.5 g12% of calories

Nutrition Facts

Serving size1 serving (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 190 mg8%

Total Carbohydrate 23 g8%

Dietary Fiber 1 g4%

Total Sugars 14 g

Includes Added Sugars 14 g28%

Protein 1.0 g

Vitamin D 0 mcg0%

Calcium 2 mg0%

Iron 1.0 mg6%

Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium8% 190 mg
Iron6% 1.0 mg

Little or none: Potassium, Calcium.

Ingredients

Sugar, Matzo cake meal (passover, Unbleached wheat flour, Water), Potato starch, Cocoa powder, Olive oil, Sodium bicarbonate, Salt, Vanilla extract

Brand: Streit's
Made by: Aron Streit Inc.
Barcode (GTIN/UPC): 0070227610726
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2023-05-23

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 75%
Same value as 128 of 3,298 other records.
leastmost
Carbohydrates
Higher than 74%
Same value as 43 of 3,307 other records.
leastmost
Calories
Lower than 73%
Same value as 83 of 3,322 other records.
leastmost
Iron
Higher than 72%
Same value as 34 of 3,248 other records.
leastmost
Calcium
Lower than 72%
Same value as 6 of 3,146 other records.
leastmost
Protein
Lower than 72%
Same value as 126 of 3,313 other records.
leastmost

Questions

How many calories are in streit's fudge flavor cookie mix?: 1 serving (28 g): 100 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 1.5 g.
How much protein is in streit's fudge flavor cookie mix?: 3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in streit's fudge flavor cookie mix?: 78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	357 kcal
Protein	3.6 g
Total lipid (fat)	5.4 g
Carbohydrate, by difference	82.1 g
Fiber, total dietary	3.6 g
Total Sugars	50 g
Sugars, added	50 g
Calcium, Ca	7 mg
Iron, Fe	3.6 mg
Potassium, K	71 mg
Sodium, Na	679 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2567533, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.