Strawberry Vanilla Chex Breakfast Cereal

Brandedby General mills sales inc.

170 calories in Strawberry Vanilla Chex (40 g). Per 100 g, protein: 5 g, carbohydrates: 82.5 g, fat: 8.8 g.

Serving
1
= 40 g
170KCAL

Strawberry Vanilla Chex Breakfast Cereal, Strawberry Vanilla Chex (40 g)

170 calories

Protein
2 g
Carbs
33 g
Fat
3.5 g
Fiber
1 g
Sugars
8 g

Nutrition Facts

Serving sizeStrawberry Vanilla Chex (40 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 2 g
Vitamin D 4 mcg20%
Calcium 130 mg10%
Iron 10.8 mg60%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Riboflavin (B2)39% 0.51 mg
  • Thiamin (B1)33% 0.4 mg
  • Vitamin B624% 0.4 mg
  • Folate20% 80 µg
  • Vitamin D20% 4 µg
  • Niacin (B3)13% 2 mg
  • Vitamin A10% 90 µg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Iron60% 10.8 mg
  • Zinc27% 3 mg
  • Sodium11% 250 mg
  • Calcium10% 130 mg

Little or none: Potassium.

Ingredients

Whole Grain Rice, Rice, Sugar, Canola and/or Sunflower Oil, Salt, Molasses, Color (vegetable juice), Natural Flavor, Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Tricalcium Phosphate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Brand
Chex
Made by
General mills sales inc.
Label serving
Strawberry Vanilla Chex
Barcode (GTIN/UPC)
00016000225824
Category
Processed Cereal Products
Label updated
2026-03-23

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 5 of 2,062 other records.

    leastmost
  • Fiber

    Lower than 90%

    Same value as 8 of 2,079 other records.

    leastmost
  • Iron

    Higher than 89%

    Same value as 30 of 2,077 other records.

    leastmost
  • Protein

    Lower than 80%

    Same value as 53 of 2,079 other records.

    leastmost
  • Carbohydrates

    Higher than 79%

    Same value as 11 of 2,063 other records.

    leastmost
  • Sugars

    Lower than 76%

    Same value as 69 of 2,078 other records.

    leastmost

Questions

How many calories are in strawberry vanilla chex breakfast cereal?
Strawberry Vanilla Chex (40 g): 170 calories; protein: 2 g, carbohydrates: 33 g, fat: 3.5 g.
How much protein is in strawberry vanilla chex breakfast cereal?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in strawberry vanilla chex breakfast cereal?
80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy425 kcal
Protein5 g
Total lipid (fat)8.8 g
Carbohydrate, by difference82.5 g
Fiber, total dietary2.5 g
Total Sugars20 g
Sugars, added20 g
Calcium, Ca325 mg
Iron, Fe27 mg
Potassium, K0 mg
Sodium, Na625 mg
Zinc, Zn7.5 mg
Vitamin C, total ascorbic acid15 mg
Thiamin1 mg
Riboflavin1.3 mg
Niacin5 mg
Vitamin B-61 mg
Folate, total200 µg
Folic acid112 µg
Vitamin B-123 µg
Vitamin A, RAE225 µg
Vitamin D (D2 + D3)10 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated6.3 g
Fatty acids, total polyunsaturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2758505, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.