Stouffer's welsh rarebit creamy cheese sauce made with 100% real cheddar cheese, Welsh rarebit

USDA name: Welsh rarebit creamy cheese sauce made with 100% real cheddar cheese, Welsh rarebit

Brandedby Nestle Usa-Frozen Food Division

120 calories in 1/4 cup (62 g). Per 100 g, protein: 9.7 g, carbohydrates: 6.5 g, fat: 14.5 g.

Serving
1
= 62 g
120KCAL

Stouffer's welsh rarebit creamy cheese sauce made with 100% real cheddar cheese, Welsh rarebit, 1/4 cup (62 g)

120 calories

Protein
6 g
Carbs
4 g
Fat
9 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1/4 cup (62 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 230 mg10%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 6 g
Calcium 170 mg13%
Iron 0.2 mg1%
Potassium 99.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium13% 170 mg
  • Sodium10% 230 mg
  • Potassium2% 99.8 mg
  • Iron1% 0.2 mg

Ingredients

Skim milk, Cheddar cheese (cultured milk, Salt, Enzymes, Annatto color), Water, Cream, Bleached wheat flour, Soybean oil, 2% or less of worcestershire sauce (vinegar, Molasses, Water, Tamarind, Natural flavor, Sugar, Salt, Caramel color, Onion, Garlic), Modified cornstarch, Salt, Spices, Potassium chloride, Paprika, Lactic acid, Calcium lactate.

Brand
Stouffer's
Made by
Nestle Usa-Frozen Food Division
Label serving
1/4 cup
Barcode (GTIN/UPC)
013800105967
Category
Frozen Dinners & Entrees
Label updated
2020-12-12

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 100%

    Same value as 0 of 4,977 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 0 of 5,005 other records.

    leastmost

  • Fiber

    Lower than 94%

    Same value as 283 of 4,995 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 0 of 4,990 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 52 of 4,974 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 2 of 4,995 other records.

    leastmost

Questions

How many calories are in stouffer's welsh rarebit creamy cheese sauce made with 100% real cheddar cheese, welsh rarebit?
1/4 cup (62 g): 120 calories; protein: 6 g, carbohydrates: 4 g, fat: 9 g.
How much protein is in stouffer's welsh rarebit creamy cheese sauce made with 100% real cheddar cheese, welsh rarebit?
9.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in stouffer's welsh rarebit creamy cheese sauce made with 100% real cheddar cheese, welsh rarebit?
6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy194 kcal
Protein9.7 g
Total lipid (fat)14.5 g
Carbohydrate, by difference6.5 g
Fiber, total dietary0 g
Total Sugars3.2 g
Calcium, Ca274 mg
Iron, Fe0.32 mg
Potassium, K161 mg
Sodium, Na371 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.1 g
Fatty acids, total trans0 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2397262, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.