How many calories are in stouffer's veggie lover's lasagna frozen entre 10.5oz?

1 Package (297g) has 401 calories, 17 g of protein, 41 g of carbohydrates and 19 g of fat.

How much protein is in stouffer's veggie lover's lasagna frozen entre 10.5oz?

5.7 g per 100 g, which is 17% of its calories.

How many net carbs are in stouffer's veggie lover's lasagna frozen entre 10.5oz?

12.8 g per 100 g: 13.8 g of carbohydrates minus 1 g of fiber.

Stouffer's Veggie Lover's Lasagna Frozen Entre 10.5oz

Brandedby Société des Produits Nestlé S.A.

401 calories in 1 Package (297g). 5.7 g protein, 13.8 g carbs and 6.4 g fat per 100 g.

Serving

= 297 g

Stouffer's Veggie Lover's Lasagna Frozen Entre 10.5oz, 1 Package (297g)

401 calories

Protein: 17 g
Carbs: 41 g
Fat: 19 g
Fiber: 3 g
Sugars: 7 g

Nutrition Facts

Serving size1 Package (297g)

Amount per serving
Calories401

% Daily Value*

Total Fat 19 g24%

Saturated Fat 6 g30%

Trans Fat 0.5 g

Cholesterol 23.8 mg8%

Sodium 1,060 mg46%

Total Carbohydrate 41 g15%

Dietary Fiber 3 g11%

Total Sugars 7 g

Includes Added Sugars 2.1 g4%

Protein 17 g

Vitamin D 0 mcg0%

Calcium 359 mg28%

Iron 1 mg6%

Potassium 639 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium46% 1,060 mg
Calcium28% 359 mg
Potassium14% 639 mg
Iron6% 1 mg

Ingredients

Cooked pasta (water, Semolina wheat flour), Skim milk, Water, Carrots, Part skim mozzarella cheese and modified food starch (part-skim mozzarella cheese [cultured milk, Salt, Enzymes], Modified food starch, Skim milk), Broccoli, Soybean oil, Low-moisture part-skim mozzarella cheese (cultured part-skim milk, Salt, Enzymes), Spinach, Parmesan cheese (cultured milk, Salt, Enzymes), Romano cheese made from cow's milk (cultured milk, Salt, Enzymes), 2% or less of onions, Breadcrumbs (wheat flour, Sugar, Yeast, Soybean oil, Salt), Modified food starch, Wheat flour, Salt, Sugar, Potassium salt, Garlic, Mushroom juice concentrate, Spices, Onion powder.

Brand: Stouffer's
Made by: Société des Produits Nestlé S.A.
Label serving: 1 Package (297g)
Barcode (GTIN/UPC): 00013800103239
Category: Ready-Made Combination Meals
Label updated: 2026-01-09

How it compares

Against the 264 foods in Ready-Made Combination Meals, per 100 g.

Calcium
Higher than 90%
leastmost
Iron
Lower than 83%
leastmost
Total fat
Higher than 66%
leastmost
Fiber
Lower than 64%
leastmost
Sodium
Higher than 64%
leastmost
Potassium
Higher than 63%
leastmost

Questions

How many calories are in stouffer's veggie lover's lasagna frozen entre 10.5oz?: 1 Package (297g) has 401 calories, 17 g of protein, 41 g of carbohydrates and 19 g of fat.
How much protein is in stouffer's veggie lover's lasagna frozen entre 10.5oz?: 5.7 g per 100 g, which is 17% of its calories.
How many net carbs are in stouffer's veggie lover's lasagna frozen entre 10.5oz?: 12.8 g per 100 g: 13.8 g of carbohydrates minus 1 g of fiber.

All 15 nutrients, per 100 g+

Energy	135 kcal
Protein	5.7 g
Total lipid (fat)	6.4 g
Carbohydrate, by difference	13.8 g
Fiber, total dietary	1 g
Total Sugars	2.4 g
Sugars, added	0.7 g
Calcium, Ca	121 mg
Iron, Fe	0.34 mg
Potassium, K	215 mg
Sodium, Na	357 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	2 g
Fatty acids, total trans	0.17 g
Cholesterol	8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2753651, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.