Stouffer's stroganoff meal kit, Stroganoff
USDA name: Stroganoff meal kit, Stroganoff
Brandedby Nestle Usa-Frozen Food Division
250 calories in 1 cup (219 g). Per 100 g, protein: 4.6 g, carbohydrates: 13.7 g, fat: 4.6 g.
Stouffer's stroganoff meal kit, Stroganoff, 1 cup (219 g)
250 calories
- Protein
- 10 g
- Carbs
- 30 g
- Fat
- 10 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium28% 639 mg
- Iron6% 1.1 mg
- Calcium3% 39.4 mg
Ingredients
Sauce (water, Mushrooms, Sour cream [cultured cream, Skim milk, Enzymes], Butter [cream, Salt], Cream, Dried sour cream [sour cream {cultured cream, Nonfat milk}], Chicken broth, 2% or less of modified cornstarch, Natural flavors, Bleached wheat flour, Dried onions, Roasted beef and beef stock, Salt, Autolyzed yeast extract, Seasoning [water, Flavor, Maltodextrin, Salt, Caramel color, Less than 2% of lactic acid, Enzyme modified cream], Sodium phosphate, Sugar, Sodium polyphosphate, Tomato paste, Spices, Garlic powder, Sour cream flavor [maltodextrin, Sour cream solids, Cultured buttermilk, Natural flavors, Citric acid, Yeast extract], Datem, Potato starch, Beef fat, Xanthan gum, Guar gum, Corn oil, Mono & diglycerides). Noodles (blanched egg noodles [water, Enriched durum semolina {durum semolina wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid}, Eggs, Wheat gluten]).
- Brand
- Stouffer's
- Made by
- Nestle Usa-Frozen Food Division
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 013800250520
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-12-08
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Lower than 84%
Same value as 399 of 2,566 other records.
leastmostProtein
Lower than 82%
Same value as 1 of 4,995 other records.
leastmostIron
Lower than 79%
Same value as 30 of 4,974 other records.
leastmostCalcium
Lower than 77%
Same value as 142 of 4,977 other records.
leastmostCalories
Lower than 69%
Same value as 56 of 5,006 other records.
leastmostSugars
Lower than 69%
Same value as 6 of 5,000 other records.
leastmost
Questions
- How many calories are in stouffer's stroganoff meal kit, stroganoff?
- 1 cup (219 g): 250 calories; protein: 10 g, carbohydrates: 30 g, fat: 10 g.
- How much protein is in stouffer's stroganoff meal kit, stroganoff?
- 4.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in stouffer's stroganoff meal kit, stroganoff?
- 12.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
| Energy | 114 kcal |
| Protein | 4.6 g |
| Total lipid (fat) | 4.6 g |
| Carbohydrate, by difference | 13.7 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 1.4 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 0.49 mg |
| Sodium, Na | 292 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 46 iu |
| Fatty acids, total saturated | 2.7 g |
| Fatty acids, total monounsaturated | 1.1 g |
| Fatty acids, total polyunsaturated | 0.23 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 32 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2143417, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.