STOUFFER'S STOUFFER'S side dish white cheddar macaroni & cheese

Brandedby Société des Produits Nestlé S.A.

389 calories in 1 Cup (220 g). Per 100 g, protein: 7.3 g, carbohydrates: 12.3 g, fat: 10.9 g.

Serving
1
= 220 g
389KCAL

STOUFFER'S STOUFFER'S side dish white cheddar macaroni & cheese, 1 Cup (220 g)

389 calories

Protein
16 g
Carbs
27 g
Fat
24 g
Fiber
1.1 g
Sugars
7 g

Nutrition Facts

Serving size1 Cup (220 g)
Amount per serving
Calories389
% Daily Value*
Total Fat 24 g31%
Saturated Fat 9 g45%
Trans Fat 0.51 g
Cholesterol 44 mg15%
Sodium 979 mg43%
Total Carbohydrate 27 g10%
Dietary Fiber 1.1 g4%
Total Sugars 7 g
Includes Added Sugars 0 g0%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 341 mg26%
Iron 0.99 mg6%
Potassium 739 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium43% 979 mg
    • Calcium26% 341 mg
    • Potassium16% 739 mg
    • Iron6% 0.99 mg

    Ingredients

    Blanched enriched macaroni product (water, Semolina, Egg whites, Niacin, Iron, Thiamin, Riboflavin, Folic acid), Water, American cheese spread (cheddar and colby cheese [cultured milk, Salt, Enzymes], Water, Whey, Sodium phosphate, Whey protein concentrate, Skim milk, Milkfat, Salt, Carrageenan, Cellulose gum), Skim milk, Sharp cheddar cheese (cultured milk, Salt, Enzymes), Soybean oil, 2% or less of modified cornstarch, Potassium salt, Whey protein concentrate, Butter (cream, Salt), Salt, Bleached wheat flour, Dipotassium phosphate, Sodium caseinate, Yeast extract, Guar gum, Xanthan gum, Lactic acid, Carrageenan, Calcium lactate, Datem, Mono- and diglycerides.

    Brand
    Stouffer's
    Made by
    Société des Produits Nestlé S.A.
    Label serving
    1 Cup
    Barcode (GTIN/UPC)
    00013800354211
    Category
    Pasta/Noodles
    Label updated
    2026-02-17

    How it compares

    Against other records in Pasta/Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 97%

      Same value as 0 of 217 other records.

      leastmost

    • Potassium

      Higher than 96%

      Same value as 0 of 197 other records.

      leastmost

    • Total fat

      Higher than 95%

      Same value as 0 of 217 other records.

      leastmost

    • Sodium

      Higher than 89%

      Same value as 0 of 217 other records.

      leastmost

    • Iron

      Lower than 89%

      Same value as 1 of 217 other records.

      leastmost

    • Fiber

      Lower than 85%

      Same value as 18 of 217 other records.

      leastmost

    Questions

    How many calories are in stouffer's stouffer's side dish white cheddar macaroni & cheese?
    1 Cup (220 g): 389 calories; protein: 16 g, carbohydrates: 27 g, fat: 24 g.
    How much protein is in stouffer's stouffer's side dish white cheddar macaroni & cheese?
    7.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in stouffer's stouffer's side dish white cheddar macaroni & cheese?
    11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy177 kcal
    Protein7.3 g
    Total lipid (fat)10.9 g
    Carbohydrate, by difference12.3 g
    Fiber, total dietary0.5 g
    Total Sugars3.2 g
    Sugars, added0 g
    Calcium, Ca155 mg
    Iron, Fe0.45 mg
    Potassium, K336 mg
    Sodium, Na445 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.1 g
    Fatty acids, total trans0.23 g
    Cholesterol20 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2755055, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.