Stouffer's romano crusted chicken, 10 1/4 oz
Brandedby Nestle Usa-Frozen Food Division
470 calories in 1 Package (290g). Per 100 g, protein: 8.3 g, carbohydrates: 17.6 g, fat: 6.5 g.
Stouffer's romano crusted chicken, 10 1/4 oz, 1 Package (290g)
470 calories
- Protein
- 24 g
- Carbs
- 51 g
- Fat
- 19 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories470
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium39% 890 mg
- Potassium14% 679 mg
- Iron12% 2.2 mg
- Calcium7% 89.9 mg
Ingredients
Cooked pasta (water, Semolina wheat flour, Wheat gluten), Romano cheese flavored breaded chicken breast patties with rib meat (chicken breast meat with rib meat, Enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Modified food starch, 2% or less of salt, Spices, Isolated soy protein, Dextrose, Romano cheese [cultured cow's milk, Salt, Enzymes], Sodium phosphates, Garlic powder, Parmesan cheese [cultured milk, Enzymes, Salt), Leavening [cream of tartar, Baking soda], Autolyzed yeast extract, Yeast, Onion powder, Dried parsley, Paprika extracts, Caramel color, Soy sauce solids [soybeans, Wheat, Salt], Sugar, Maltodextrin, Chicken powder, Natural flavor, Canola oil, Chicken broth, Tapioca starch, Thiamine hydrocholoride, Lactic acid, Citric acid, Chicken fat. Breading set in soybean oil), Skim milk, Water, Chicken broth, Cream, Butter (cream, Salt), 2% or less of wheat flour, Modified cornstarch, Apple cider vinegar, Soybean oil, Salt, Potassium chloride, Sugar, Spices, Onion powder
- Brand
- Stouffer's
- Made by
- Nestle Usa-Frozen Food Division
- Label serving
- 1 Package (290g)
- Barcode (GTIN/UPC)
- 0013800168337
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-06-01
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 80%
Same value as 2 of 5,000 other records.
leastmostPotassium
Higher than 80%
Same value as 1 of 2,753 other records.
leastmostFiber
Lower than 79%
Same value as 301 of 4,995 other records.
leastmostProtein
Higher than 75%
Same value as 0 of 4,995 other records.
leastmostCalories
Higher than 69%
Same value as 21 of 5,006 other records.
leastmostTotal fat
Higher than 69%
Same value as 3 of 5,005 other records.
leastmost
Questions
- How many calories are in stouffer's romano crusted chicken, 10 1/4 oz?
- 1 Package (290g): 470 calories; protein: 24 g, carbohydrates: 51 g, fat: 19 g.
- How much protein is in stouffer's romano crusted chicken, 10 1/4 oz?
- 8.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in stouffer's romano crusted chicken, 10 1/4 oz?
- 16.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 162 kcal |
| Protein | 8.3 g |
| Total lipid (fat) | 6.5 g |
| Carbohydrate, by difference | 17.6 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 1 g |
| Sugars, added | 0.3 g |
| Calcium, Ca | 31 mg |
| Iron, Fe | 0.76 mg |
| Potassium, K | 234 mg |
| Sodium, Na | 307 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 22 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2560533, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.