Stouffer's chicken lasagna with white meat chicken and vegetables in a creamy sauce, Topped with breadcrumbs, Chicken lasagna

USDA name: Chicken lasagna with white meat chicken and vegetables in a creamy sauce, Topped with breadcrumbs, Chicken lasagna

Brandedby Nestle Usa-Frozen Food Division

320 calories in 1 cup (237 g). Per 100 g, protein: 5.9 g, carbohydrates: 14.8 g, fat: 5.9 g.

Serving
1
= 237 g
320KCAL

Stouffer's chicken lasagna with white meat chicken and vegetables in a creamy sauce, Topped with breadcrumbs, Chicken lasagna, 1 cup (237 g)

320 calories

Protein
14 g
Carbs
35 g
Fat
14 g
Fiber
1.9 g
Sugars
5 g

Nutrition Facts

Serving size1 cup (237 g)
Amount per serving
Calories
320
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 19 mg6%
Sodium 820 mg36%
Total Carbohydrate 35 g13%
Dietary Fiber 1.9 g7%
Total Sugars 5 g
Protein 14 g
Calcium 149 mg11%
Iron 0.9 mg5%
Potassium 301 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium36% 820 mg
  • Calcium11% 149 mg
  • Potassium6% 301 mg
  • Iron5% 0.9 mg

Ingredients

Sauce: skim milk, Cooked white meat chicken, Water, Onions, Carrots, Soybean oil, Red bell peppers, Spinach, Yellow carrots, Parmesan and asiago cheese blend with flavor (parmesan & asiago cheeses [cultured milk, Salt, Enzymes], Enzyme modified parmesan cheese [cultured milk, Water, Salt, Enzymes], Whey, Salt), Modified cornstarch, Salt, Bleached wheat flour, Romano cheese with flavor (romano cheese [cultured cow's milk, Salt, Enzymes], Enzyme modified romano cheese [romano cheese {cultured cow's milk, Water, Salt, Enzymes}, Salt]), Spices, Garlic puree, Soy protein isolate, Autolyzed yeast extract, Xanthan gum, Seasoning (dried chicken broth, Chicken powder, Natural flavor), Sodium phosphate, Flavors, Chicken fat, Chicken powder, Sodium lactate, Sugar, Cultured whey, Lactic acid, Chicken broth. Cooked pasta: water, Semolina wheat flour. Topping: bleached wheat flour, Wheat flour, Soybean oil, Sugar, Yeast, Salt, Flavors, Spices.

Brand
Stouffer's
Made by
Nestle Usa-Frozen Food Division
Label serving
1 cup
Barcode (GTIN/UPC)
013800030528
Category
Frozen Dinners & Entrees
Label updated
2020-12-09

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 89%

    Same value as 35 of 4,974 other records.

    leastmost
  • Fiber

    Lower than 74%

    Same value as 267 of 4,995 other records.

    leastmost
  • Potassium

    Lower than 69%

    Same value as 18 of 2,753 other records.

    leastmost
  • Calcium

    Higher than 69%

    Same value as 21 of 4,977 other records.

    leastmost
  • Sodium

    Higher than 66%

    Same value as 13 of 5,004 other records.

    leastmost
  • Total fat

    Higher than 63%

    Same value as 1 of 5,005 other records.

    leastmost

Questions

How many calories are in stouffer's chicken lasagna with white meat chicken and vegetables in a creamy sauce, topped with breadcrumbs, chicken lasagna?
1 cup (237 g): 320 calories; protein: 14 g, carbohydrates: 35 g, fat: 14 g.
How much protein is in stouffer's chicken lasagna with white meat chicken and vegetables in a creamy sauce, topped with breadcrumbs, chicken lasagna?
5.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in stouffer's chicken lasagna with white meat chicken and vegetables in a creamy sauce, topped with breadcrumbs, chicken lasagna?
14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy135 kcal
Protein5.9 g
Total lipid (fat)5.9 g
Carbohydrate, by difference14.8 g
Fiber, total dietary0.8 g
Total Sugars2.1 g
Calcium, Ca63 mg
Iron, Fe0.38 mg
Potassium, K127 mg
Sodium, Na346 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2397279, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.