Stouffer's chicken la king, 11.5 oz

Brandedby Nestle Usa-Frozen Food Division

190 calories in 1 serving (158 g). Per 100 g, protein: 5.7 g, carbohydrates: 14.6 g, fat: 4.4 g.

Serving
1
= 158 g
190KCAL

Stouffer's chicken la king, 11.5 oz, 1 serving (158 g)

190 calories

Protein
9 g
Carbs
23 g
Fat
7 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1 serving (158 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 20.5 mg7%
Sodium 460 mg20%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 60 mg5%
Iron 0.81 mg4%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 460 mg
    • Potassium6% 280 mg
    • Calcium5% 60 mg
    • Iron4% 0.81 mg

    Ingredients

    Cooked enriched long grain rice (water, Rice, Iron, Niacin, Thiamin mononitrate, Folic acid), Skim milk, Cooked white meat chicken, Water, Mushrooms, Soybean oil, Celery, Red peppers, 2% or less of cream, Peas, Onions, Modified cornstarch, Bleached wheat flour, Green peppers, Salt, Chicken fat, Chicken broth, Modified tapioca starch, Autolyzed yeast extract, Carrageenan, Chicken flavor (dried chicken broth, Chicken powder, Natural flavor), Whey protein concentrate, Sodium phosphate, Corn syrup solids, Flavors, Potassium chloride, Chicken powder, Mushroom juice concentrate, Turmeric, Sodium lactate, Sugar, Lactic acid

    Brand
    Stouffer's
    Made by
    Nestle Usa-Frozen Food Division
    Barcode (GTIN/UPC)
    0013800120083
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-08-14

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 94%

      Same value as 283 of 4,995 other records.

      leastmost

    • Iron

      Lower than 77%

      Same value as 104 of 4,974 other records.

      leastmost

    • Sugars

      Lower than 72%

      Same value as 5 of 5,000 other records.

      leastmost

    • Protein

      Lower than 64%

      Same value as 3 of 4,995 other records.

      leastmost

    • Calories

      Lower than 63%

      Same value as 61 of 5,006 other records.

      leastmost

    • Carbohydrates

      Lower than 59%

      Same value as 1 of 4,990 other records.

      leastmost

    Questions

    How many calories are in stouffer's chicken la king, 11.5 oz?
    1 serving (158 g): 190 calories; protein: 9 g, carbohydrates: 23 g, fat: 7 g.
    How much protein is in stouffer's chicken la king, 11.5 oz?
    5.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in stouffer's chicken la king, 11.5 oz?
    14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy120 kcal
    Protein5.7 g
    Total lipid (fat)4.4 g
    Carbohydrate, by difference14.6 g
    Fiber, total dietary0 g
    Total Sugars1.3 g
    Sugars, added0 g
    Calcium, Ca38 mg
    Iron, Fe0.51 mg
    Potassium, K177 mg
    Sodium, Na291 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.3 g
    Fatty acids, total trans0 g
    Cholesterol13 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2631467, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.