How many calories are in stonyfield plain 100% grassfed greek whole milk yogurt, plain?

1 tub (150 g): 131 calories; protein: 14 g, carbohydrates: 6 g, fat: 5 g.

How much protein is in stonyfield plain 100% grassfed greek whole milk yogurt, plain?

9.3 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.

How many net carbs are in stonyfield plain 100% grassfed greek whole milk yogurt, plain?

4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Stonyfield plain 100% grassfed greek whole milk yogurt, Plain

USDA name: Plain 100% grassfed greek whole milk yogurt, Plain

Brandedby Stonyfield Farm Inc

131 calories in 1 tub (150 g). Per 100 g, protein: 9.3 g, carbohydrates: 4 g, fat: 3.3 g.

Serving

= 150 g

Stonyfield plain 100% grassfed greek whole milk yogurt, Plain, 1 tub (150 g)

131 calories

Protein: 14 g
Carbs: 6 g
Fat: 5 g
Fiber: 0 g
Sugars: 4 g

Nutrition Facts

Serving size1 tub (150 g)

Amount per serving
Calories131

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3.5 g17%

Trans Fat 0 g

Cholesterol 19.5 mg7%

Sodium 55.5 mg2%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 4 g

Protein 14 g

Calcium 101 mg8%

Iron 0 mg0%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium8% 101 mg
Potassium3% 140 mg
Sodium2% 55.5 mg

Little or none: Iron.

Ingredients

Our recipe: cultured pasteurized grassfed organic whole milk.

Brand: Stonyfield
Made by: Stonyfield Farm Inc
Label serving: 1 tub
Barcode (GTIN/UPC): 052159703301
Category: Yogurt
Label updated: 2022-03-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 95%
Same value as 42 of 6,009 other records.
leastmost
Carbohydrates
Lower than 95%
Same value as 60 of 6,010 other records.
leastmost
Protein
Higher than 91%
Same value as 116 of 6,030 other records.
leastmost
Calcium
Lower than 85%
Same value as 428 of 6,001 other records.
leastmost
Potassium
Lower than 80%
Same value as 390 of 4,374 other records.
leastmost
Total fat
Higher than 79%
Same value as 113 of 6,024 other records.
leastmost

Questions

How many calories are in stonyfield plain 100% grassfed greek whole milk yogurt, plain?: 1 tub (150 g): 131 calories; protein: 14 g, carbohydrates: 6 g, fat: 5 g.
How much protein is in stonyfield plain 100% grassfed greek whole milk yogurt, plain?: 9.3 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in stonyfield plain 100% grassfed greek whole milk yogurt, plain?: 4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	87 kcal
Protein	9.3 g
Total lipid (fat)	3.3 g
Carbohydrate, by difference	4 g
Fiber, total dietary	0 g
Total Sugars	2.7 g
Calcium, Ca	67 mg
Iron, Fe	0 mg
Potassium, K	93 mg
Sodium, Na	37 mg
Vitamin D (D2 + D3), International Units	11 iu
Fatty acids, total saturated	2.3 g
Fatty acids, total trans	0 g
Cholesterol	13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2482863, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.