Stonewall kitchen breakfast traditional popover mix

USDA name: Breakfast traditional popover mix

Brandedby Stonewall Kitchen Ltd.

130 calories in 1/4 cup dry mix (36g). Per 100 g, protein: 16.7 g, carbohydrates: 69.4 g, fat: 1.4 g.

Serving
1
= 36 g
130KCAL

Stonewall kitchen breakfast traditional popover mix, 1/4 cup dry mix (36g)

130 calories

Protein
6 g
Carbs
25 g
Fat
0.5 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1/4 cup dry mix (36g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 65.9 mg5%
Iron 0 mg0%
Potassium 118 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg
    • Calcium5% 65.9 mg
    • Potassium3% 118 mg

    Little or none: Iron.

    Ingredients

    Unbleached wheat flour (wheat flour, Malted barley flour), Nonfat dry milk, Sweet cream buttermilk, Sea salt

    Brand
    Stonewall kitchen
    Made by
    Stonewall Kitchen Ltd.
    Label serving
    1/4 cup dry mix (36g)
    Barcode (GTIN/UPC)
    0711381025499
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-06-23

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 95%

      Same value as 7 of 3,313 other records.

      leastmost

    • Iron

      Lower than 90%

      Same value as 328 of 3,248 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 3 of 3,298 other records.

      leastmost

    • Potassium

      Higher than 83%

      Same value as 3 of 1,665 other records.

      leastmost

    • Calcium

      Higher than 80%

      Same value as 1 of 3,146 other records.

      leastmost

    • Total fat

      Lower than 78%

      Same value as 7 of 3,259 other records.

      leastmost

    Questions

    How many calories are in stonewall kitchen breakfast traditional popover mix?
    1/4 cup dry mix (36g): 130 calories; protein: 6 g, carbohydrates: 25 g, fat: 0.5 g.
    How much protein is in stonewall kitchen breakfast traditional popover mix?
    16.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in stonewall kitchen breakfast traditional popover mix?
    66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy361 kcal
    Protein16.7 g
    Total lipid (fat)1.4 g
    Carbohydrate, by difference69.4 g
    Fiber, total dietary2.8 g
    Total Sugars8.3 g
    Sugars, added0 g
    Calcium, Ca183 mg
    Iron, Fe0 mg
    Potassium, K328 mg
    Sodium, Na639 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2602671, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.