Starkist chunk light wild caught tuna in vegetable oil, Chunk light in vegetable oil

USDA name: Chunk light wild caught tuna in vegetable oil, Chunk light in vegetable oil

Brandedby StarKist Co.

160 calories in 1 can, drained (113 g). Per 100 g, protein: 17.7 g, carbohydrates: 0 g, fat: 8 g.

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Serving
1
= 113 g
160KCAL
Where the calories come from

Starkist chunk light wild caught tuna in vegetable oil, Chunk light in vegetable oil, 1 can, drained (113 g)

160 calories

  • Protein20 g50% of calories
  • Carbs0 g0% of calories
  • Fat9 g50% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 can, drained (113 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 45.2 mg15%
Sodium 360 mg16%
Total Carbohydrate 0 g0%
Protein 20 g
Iron 1.6 mg9%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin B12300% 7.2 µg
  • Niacin (B3)100% 16 mg
  • Vitamin B612% 0.2 mg

minerals

% of the Daily Value in this serving

  • Selenium179% 98.3 µg
  • Sodium16% 360 mg
  • Iron9% 1.6 mg
  • Potassium4% 190 mg

Ingredients

Light tuna, Soybean oil, Water, Vegetable broth, Salt.

Brand
Starkist
Made by
StarKist Co.
Label serving
1 can, drained
Barcode (GTIN/UPC)
080000520227
Category
Canned Tuna
Label updated
2022-02-01

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 92%

    Same value as 11 of 944 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 5 of 923 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 2 of 947 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 0 of 616 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 6 of 950 other records.

    leastmost

  • Sodium

    Lower than 61%

    Same value as 28 of 944 other records.

    leastmost

Questions

How many calories are in starkist chunk light wild caught tuna in vegetable oil, chunk light in vegetable oil?
1 can, drained (113 g): 160 calories; protein: 20 g, carbohydrates: 0 g, fat: 9 g.
How much protein is in starkist chunk light wild caught tuna in vegetable oil, chunk light in vegetable oil?
17.7 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in starkist chunk light wild caught tuna in vegetable oil, chunk light in vegetable oil?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 17 reported nutrients, per 100 g+
Energy142 kcal
Protein17.7 g
Total lipid (fat)8 g
Carbohydrate, by difference0 g
Iron, Fe1.4 mg
Potassium, K168 mg
Sodium, Na319 mg
Selenium, Se87 µg
Niacin14.2 mg
Vitamin B-60.18 mg
Vitamin B-126.4 µg
Vitamin D (D2 + D3), International Units78 iu
Fatty acids, total saturated1.3 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated4.4 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2471958, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.