Squirrel brand sweet town & country mix, Sweet

USDA name: Sweet town & country mix, Sweet

Brandedby John B. Sanfilippo & Son, Inc.

180 calories in 1/4 cup (31 g). Per 100 g, protein: 19.4 g, carbohydrates: 32.3 g, fat: 45.2 g.

Serving
1
= 31 g
180KCAL

Squirrel brand sweet town & country mix, Sweet, 1/4 cup (31 g)

180 calories

Protein
6 g
Carbs
10 g
Fat
14 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1/4 cup (31 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 6 g
Calcium 40 mg3%
Iron 0.8 mg4%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.8 mg
  • Calcium3% 40 mg
  • Potassium3% 130 mg

Ingredients

Ingredients: honey roast sesame sticks (flour [wheat flour, Malted barley flour], Vegetable oil [peanut, Cottonseed, Soybean and/or sunflower seed], Sugar, Sesame seeds, Bulgur wheat, Contains less than 2% of the following: honey, Salt, Soy protein concentrate, Modified potato starch, Maltodextrin, Turmeric and beet powder [color], Xanthan gum), Honey roast peanuts (peanuts, Sugar, Honey, Vegetable oil [peanut, Cottonseed, Soybean and/or sunflower seed], Salt, Modified potato starch, Maltodextrin, Xanthan gum), Sunflower kernels, Almonds, Cashews, Pepitas, Vegetable oil (peanut, Cottonseed, Soybean and/or sunflower seed), Salt.

Brand
Squirrel brand
Made by
John B. Sanfilippo & Son, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
072238052526
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-07-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 77%

    Same value as 58 of 20,880 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 9 of 21,437 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 35 of 21,424 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 82 of 21,485 other records.

    leastmost

  • Fiber

    Lower than 62%

    Same value as 114 of 21,355 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 31 of 21,427 other records.

    leastmost

Questions

How many calories are in squirrel brand sweet town & country mix, sweet?
1/4 cup (31 g): 180 calories; protein: 6 g, carbohydrates: 10 g, fat: 14 g.
How much protein is in squirrel brand sweet town & country mix, sweet?
19.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in squirrel brand sweet town & country mix, sweet?
25.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy581 kcal
Protein19.4 g
Total lipid (fat)45.2 g
Carbohydrate, by difference32.3 g
Fiber, total dietary6.5 g
Total Sugars9.7 g
Sugars, added6.5 g
Calcium, Ca129 mg
Iron, Fe2.6 mg
Potassium, K419 mg
Sodium, Na484 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2328937, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.