Springglen fresh foods italian style escarole soup with white chicken meat, Italian style escarole

USDA name: Italian style escarole soup with white chicken meat, Italian style escarole

Brandedby Spring Glen Fresh Foods, Inc.

100 calories in 1 cup (245 g). Per 100 g, protein: 7.3 g, carbohydrates: 0.82 g, fat: 0.82 g.

Serving
1
= 245 g
100KCAL

Springglen fresh foods italian style escarole soup with white chicken meat, Italian style escarole, 1 cup (245 g)

100 calories

Protein
18 g
Carbs
2 g
Fat
2 g
Fiber
0.98 g
Sugars
1 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 29.4 mg10%
Sodium 750 mg33%
Total Carbohydrate 2 g1%
Dietary Fiber 0.98 g3%
Total Sugars 1 g
Protein 18 g
Calcium 58.8 mg5%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.5 mg

minerals

% of the Daily Value in this serving

  • Sodium33% 750 mg
  • Calcium5% 58.8 mg
  • Iron4% 0.71 mg

Ingredients

Water, Cooked white meat chicken, Cooked chicken broth, Escarole, Carrots, Romano cheese (sheep's milk cheese culture, Salt, Enzymes, Powdered cellulose [anti-caking], Calcium propionate [preservative]), Minced garlic (garlic, Water), Vegetable base (cooked vegetables [carrots, Onion and celery], Salt, Sugar, Corn oil, Potato flour, Modified potato starch, Maltodextrin [from corn] and carrot powder), Roasted turkey concentrate (roasted turkey including natural turkey juices, Yeast extract, Salt, Potato flour and flavorings), Salt, Lemon juice (filtered water, Lemon juice concentrate, Natural flavor), Rendered chicken fat, Black pepper.

Brand
Springglen fresh foods
Made by
Spring Glen Fresh Foods, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
044284241506
Category
Other Soups
Label updated
2020-04-08

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 1 of 2,903 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 50 of 2,873 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 79 of 2,919 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 48 of 2,912 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 387 of 2,844 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 169 of 2,776 other records.

    leastmost

Questions

How many calories are in springglen fresh foods italian style escarole soup with white chicken meat, italian style escarole?
1 cup (245 g): 100 calories; protein: 18 g, carbohydrates: 2 g, fat: 2 g.
How much protein is in springglen fresh foods italian style escarole soup with white chicken meat, italian style escarole?
7.3 g per 100 g. Its estimated share of calories is 72%, using 4 kcal per gram of protein.
How many net carbs are in springglen fresh foods italian style escarole soup with white chicken meat, italian style escarole?
0.42 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy41 kcal
Protein7.3 g
Total lipid (fat)0.82 g
Carbohydrate, by difference0.82 g
Fiber, total dietary0.4 g
Total Sugars0.41 g
Calcium, Ca24 mg
Iron, Fe0.29 mg
Sodium, Na306 mg
Vitamin C, total ascorbic acid1 mg
Vitamin A, IU612 iu
Fatty acids, total saturated0.2 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2153781, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.