Spitz salted caramel flavored sunflower seeds, Salted caramel

USDA name: Salted caramel flavored sunflower seeds, Salted caramel

Brandedby Frito-Lay Company

170 calories in 1 onz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 17.9 g, fat: 46.4 g.

Serving
1
= 28 g
170KCAL

Spitz salted caramel flavored sunflower seeds, Salted caramel, 1 onz (28 g)

170 calories

Protein
6 g
Carbs
5 g
Fat
13 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 910 mg40%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 6 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium40% 910 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.9 mg

    Ingredients

    Sunflower seeds, Salt, Sugar, Vegetable oil (olive, Canola and/or sunflower oil), Sea salt, Medium chain triglycerides, Natural and artificial flavors (natural and artificial caramel flavor), And sucralose.

    Brand
    Spitz
    Made by
    Frito-Lay Company
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    028400332712
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2020-01-08

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 100%

      Same value as 1 of 21,437 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 984 of 21,337 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 1,592 of 21,424 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 2,157 of 21,355 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 1,439 of 21,485 other records.

      leastmost

    • Total fat

      Higher than 61%

      Same value as 1,011 of 21,427 other records.

      leastmost

    Questions

    How many calories are in spitz salted caramel flavored sunflower seeds, salted caramel?
    1 onz (28 g): 170 calories; protein: 6 g, carbohydrates: 5 g, fat: 13 g.
    How much protein is in spitz salted caramel flavored sunflower seeds, salted caramel?
    21.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in spitz salted caramel flavored sunflower seeds, salted caramel?
    7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy607 kcal
    Protein21.4 g
    Total lipid (fat)46.4 g
    Carbohydrate, by difference17.9 g
    Fiber, total dietary10.7 g
    Total Sugars7.1 g
    Calcium, Ca71 mg
    Iron, Fe2.6 mg
    Sodium, Na3,250 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total monounsaturated10.7 g
    Fatty acids, total polyunsaturated32.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1522583, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.