Special k zero cinnamon cereal, Cinnamon

USDA name: Zero cinnamon cereal, Cinnamon

Brandedby The Kellogg Company

150 calories in 1 Cup (36g) Cereal. Per 100 g, protein: 50 g, carbohydrates: 22.2 g, fat: 19.4 g.

Serving
1
= 36 g
150KCAL

Special k zero cinnamon cereal, Cinnamon, 1 Cup (36g) Cereal

150 calories

Protein
18 g
Carbs
8 g
Fat
7 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size1 Cup (36g) Cereal
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 18 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 2.5 mg14%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron14% 2.5 mg
    • Sodium12% 280 mg
    • Potassium4% 170 mg
    • Calcium1% 10.1 mg

    Ingredients

    Soy protein isolate*, Pea protein isolate*, Expeller pressed canola oil, Allulose syrup, Lentil protein*, Modified food starch, Contains 2% or less of oat fiber, Natural flavor, Cinnamon, Sucralose, Monk fruit extract, Salt, Bht for freshness, *adds a trivial amount of sugar

    Brand
    Special k
    Made by
    The Kellogg Company
    Label serving
    1 Cup (36g) Cereal
    Barcode (GTIN/UPC)
    0038000249457
    Category
    Cereal
    Label updated
    2023-06-23

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 100%

      Same value as 2 of 7,851 other records.

      leastmost

    • Carbohydrates

      Lower than 99%

      Same value as 0 of 7,847 other records.

      leastmost

    • Sodium

      Higher than 98%

      Same value as 3 of 7,851 other records.

      leastmost

    • Total fat

      Higher than 91%

      Same value as 1 of 7,842 other records.

      leastmost

    • Sugars

      Lower than 91%

      Same value as 711 of 7,843 other records.

      leastmost

    • Potassium

      Higher than 90%

      Same value as 2 of 6,016 other records.

      leastmost

    Questions

    How many calories are in special k zero cinnamon cereal, cinnamon?
    1 Cup (36g) Cereal: 150 calories; protein: 18 g, carbohydrates: 8 g, fat: 7 g.
    How much protein is in special k zero cinnamon cereal, cinnamon?
    50 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
    How many net carbs are in special k zero cinnamon cereal, cinnamon?
    13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy417 kcal
    Protein50 g
    Total lipid (fat)19.4 g
    Carbohydrate, by difference22.2 g
    Fiber, total dietary8.3 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca28 mg
    Iron, Fe6.9 mg
    Potassium, K472 mg
    Sodium, Na778 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.8 g
    Fatty acids, total monounsaturated9.7 g
    Fatty acids, total polyunsaturated5.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2611296, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.