Special k sea salt cracker chips, Sea salt

USDA name: Sea salt cracker chips, Sea salt

Brandedby The Kellogg Company

120 calories in 1 pouch (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 13.3 g.

Serving
1
= 30 g
120KCAL

Special k sea salt cracker chips, Sea salt, 1 pouch (30 g)

120 calories

Protein
2 g
Carbs
21 g
Fat
4 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1 pouch (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Potassium3% 160 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Potatoes, Potato starch, Canola oil with tbhq for freshness, Rice flour, Oat fiber, Degerminated yellow corn meal, Sugar, Contains 2% or less of sea salt, Salt, Monoglycerides, Whole wheat flour, Soy flour, Whey.

    Brand
    Special k
    Made by
    The Kellogg Company
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    038000584022
    Category
    Chips, Pretzels & Snacks
    Label updated
    2020-12-01

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 91%

      Same value as 62 of 11,771 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 205 of 11,795 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 60 of 11,775 other records.

      leastmost

    • Total fat

      Lower than 87%

      Same value as 45 of 11,779 other records.

      leastmost

    • Protein

      Lower than 77%

      Same value as 196 of 11,758 other records.

      leastmost

    • Iron

      Lower than 69%

      Same value as 98 of 11,637 other records.

      leastmost

    Questions

    How many calories are in special k sea salt cracker chips, sea salt?
    1 pouch (30 g): 120 calories; protein: 2 g, carbohydrates: 21 g, fat: 4 g.
    How much protein is in special k sea salt cracker chips, sea salt?
    6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in special k sea salt cracker chips, sea salt?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy400 kcal
    Protein6.7 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference70 g
    Fiber, total dietary10 g
    Total Sugars3.3 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Potassium, K533 mg
    Sodium, Na733 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2141234, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.