Special k roasted seed & honey brittle with pumpkin seeds bites, Roasted seed & honey brittle with pumpkin seeds

USDA name: Roasted seed & honey brittle with pumpkin seeds bites, Roasted seed & honey brittle with pumpkin seeds

Brandedby The Kellogg Company

180 calories in 1 package (42 g). Per 100 g, protein: 11.9 g, carbohydrates: 54.8 g, fat: 26.2 g.

Serving
1
= 42 g
180KCAL

Special k roasted seed & honey brittle with pumpkin seeds bites, Roasted seed & honey brittle with pumpkin seeds, 1 package (42 g)

180 calories

Protein
5 g
Carbs
23 g
Fat
11 g
Fiber
12 g
Sugars
7 g

Nutrition Facts

Serving size1 package (42 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 12 g43%
Total Sugars 7 g
Protein 5 g
Calcium 60.1 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium7% 160 mg
    • Calcium5% 60.1 mg

    Ingredients

    Pumpkin seeds, Sunflower seeds, Sesame seeds, Soluble cane fiber, Soluble corn fiber, Sugar, Honey, Brown rice flour, Rbd coconut oil, Natural vanilla flavor, Sea salt.

    Brand
    Special k
    Made by
    The Kellogg Company
    Label serving
    1 package
    Barcode (GTIN/UPC)
    038000174513
    Category
    Other Snacks
    Label updated
    2020-12-01

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 100%

      Same value as 5 of 7,629 other records.

      leastmost

    • Calcium

      Higher than 87%

      Same value as 198 of 7,519 other records.

      leastmost

    • Iron

      Higher than 85%

      Same value as 51 of 7,642 other records.

      leastmost

    • Sodium

      Lower than 84%

      Same value as 7 of 8,031 other records.

      leastmost

    • Sugars

      Higher than 69%

      Same value as 56 of 7,687 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 0 of 8,003 other records.

      leastmost

    Questions

    How many calories are in special k roasted seed & honey brittle with pumpkin seeds bites, roasted seed & honey brittle with pumpkin seeds?
    1 package (42 g): 180 calories; protein: 5 g, carbohydrates: 23 g, fat: 11 g.
    How much protein is in special k roasted seed & honey brittle with pumpkin seeds bites, roasted seed & honey brittle with pumpkin seeds?
    11.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in special k roasted seed & honey brittle with pumpkin seeds bites, roasted seed & honey brittle with pumpkin seeds?
    26.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy429 kcal
    Protein11.9 g
    Total lipid (fat)26.2 g
    Carbohydrate, by difference54.8 g
    Fiber, total dietary28.6 g
    Total Sugars16.7 g
    Calcium, Ca143 mg
    Iron, Fe4.3 mg
    Sodium, Na381 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2125291, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.