Special k red berries flavored cereal bars, Red berries

USDA name: Red berries flavored cereal bars, Red berries

Brandedby The Kellogg Company

90 calories in 1 bar (23 g). Per 100 g, protein: 4.3 g, carbohydrates: 78.3 g, fat: 6.5 g.

Serving
1
= 23 g
90KCAL

Special k red berries flavored cereal bars, Red berries, 1 bar (23 g)

90 calories

Protein
1 g
Carbs
18 g
Fat
1.5 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (23 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 8 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)19% 0.23 mg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)13% 2 mg
  • Vitamin B612% 0.2 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium4% 85.1 mg

Little or none: Calcium, Iron.

Ingredients

Cereal (rice, Whole grain wheat, Sugar, Wheat bran, Soluble wheat fiber, Salt, Malt flavoring, Maltodextrin, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin]), Corn syrup, Soluble corn fiber, Fructose , Strawberry flavored fruit pieces (sugar, Cranberries, Citric acid, Natural strawberry flavor with other natural flavors, Elderberry juice concentrate for color, Sunflower oil), Sugar, Vegetable oil ( soybean and palm oil with tbhq for freshness, Partially hydrogenated pal kernel oil), Maltodextrin, Contains 2% or less of dextrose, Sorbitol, Glycerin, Nonfat milk, Natural and artificial strawberry flavor, Soy lecithin, Salt, Natural and artificial flavor, Niacinamide, Color added, Vitamin b6 (pyridoxine hydrochloride), Bht (preservative).

Brand
Special k
Made by
The Kellogg Company
Label serving
1 bar
Barcode (GTIN/UPC)
038000077784
Category
Snack, Energy & Granola Bars
Label updated
2020-12-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 12 of 7,962 other records.

    leastmost

  • Iron

    Lower than 96%

    Same value as 306 of 7,797 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 6 of 7,988 other records.

    leastmost

  • Calcium

    Lower than 92%

    Same value as 638 of 7,734 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 28 of 7,981 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 7 of 7,976 other records.

    leastmost

Questions

How many calories are in special k red berries flavored cereal bars, red berries?
1 bar (23 g): 90 calories; protein: 1 g, carbohydrates: 18 g, fat: 1.5 g.
How much protein is in special k red berries flavored cereal bars, red berries?
4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in special k red berries flavored cereal bars, red berries?
65.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy391 kcal
Protein4.3 g
Total lipid (fat)6.5 g
Carbohydrate, by difference78.3 g
Fiber, total dietary13 g
Total Sugars34.8 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na370 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.74 mg
Niacin8.7 mg
Vitamin B-60.87 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2107801, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.