Special k raspberry cheesecake flavored cereal bars, Raspberry cheesecake
USDA name: Raspberry cheesecake flavored cereal bars, Raspberry cheesecake
Brandedby The Kellogg Company
90 calories in 1 bar (22 g). Per 100 g, protein: 4.5 g, carbohydrates: 77.3 g, fat: 9.1 g.
Special k raspberry cheesecake flavored cereal bars, Raspberry cheesecake, 1 bar (22 g)
90 calories
- Protein
- 1 g
- Carbs
- 17 g
- Fat
- 2 g
- Fiber
- 3 g
- Sugars
- 7 g
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)18% 0.22 mg
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)13% 2 mg
- Vitamin B612% 0.2 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium3% 75 mg
- Iron2% 0.36 mg
Little or none: Calcium.
Ingredients
Cereal (rice, Whole grain wheat, Sugar, Wheat bran, Salt, Soluble wheat fiber, Malt flavoring, Distilled monoglycerides, Thiamin mononitrate [vitamin b1], Niacinamide, Riboflavin [vitamin b2], Reduced iron, Folic acid), Sugar, Soluble corn fiber, Vegetable oil (partially hydrogenated palm kernel, Palm and soybean oil with tbhq for freshness), Corn syrup, Fructose, Dextrose, Wheat flour, Contains two percent or less of sorbitol, Glycerin, Nonfat milk, Raspberry puree concentrate, Natural and artificial flavors, Whole wheat, Soy lecithin, Molasses, Wheat gluten, Salt, Beet juice powder for color, Wheat germ, Citric acid, Color added, Niacinamide, Pyridoxine hydrochloride (vitamin b6), Reduced iron, Red 40, Blue 1, Bht (preservative).
- Brand
- Special k
- Made by
- The Kellogg Company
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 038000528545
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2020-12-01
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 97%
Same value as 16 of 7,962 other records.
leastmostCalcium
Lower than 92%
Same value as 638 of 7,734 other records.
leastmostProtein
Lower than 91%
Same value as 27 of 7,981 other records.
leastmostTotal fat
Lower than 85%
Same value as 15 of 7,988 other records.
leastmostFiber
Higher than 83%
Same value as 23 of 7,921 other records.
leastmostIron
Lower than 82%
Same value as 16 of 7,797 other records.
leastmost
Questions
- How many calories are in special k raspberry cheesecake flavored cereal bars, raspberry cheesecake?
- 1 bar (22 g): 90 calories; protein: 1 g, carbohydrates: 17 g, fat: 2 g.
- How much protein is in special k raspberry cheesecake flavored cereal bars, raspberry cheesecake?
- 4.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in special k raspberry cheesecake flavored cereal bars, raspberry cheesecake?
- 63.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Energy | 409 kcal |
| Protein | 4.5 g |
| Total lipid (fat) | 9.1 g |
| Carbohydrate, by difference | 77.3 g |
| Fiber, total dietary | 13.6 g |
| Total Sugars | 31.8 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.6 mg |
| Sodium, Na | 341 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.77 mg |
| Niacin | 9.1 mg |
| Vitamin B-6 | 0.91 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 6.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2107749, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.