Special k mocha crunch flavored protein meal bars, Mocha crunch
USDA name: Mocha crunch flavored protein meal bars, Mocha crunch
Brandedby The Kellogg Company
170 calories in 1 bar (45 g). Per 100 g, protein: 22.2 g, carbohydrates: 53.3 g, fat: 8.9 g.
Special k mocha crunch flavored protein meal bars, Mocha crunch, 1 bar (45 g)
170 calories
- Protein
- 10 g
- Carbs
- 24 g
- Fat
- 4 g
- Fiber
- 5 g
- Sugars
- 14 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1250% 1.2 µg
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
- Vitamin B624% 0.4 mg
- Vitamin C13% 12 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Zinc20% 2.3 mg
- Iron20% 3.6 mg
- Calcium15% 200 mg
- Sodium8% 190 mg
Ingredients
Soy protein isolate, Sugar, Soluble corn fiber, Corn syrup, Vegetable oil (palm kernel, Palm and soybean oil with tbhq for freshness), Rice, Whole grain wheat, Fructose, Dextrose, Green coffee bean extract (water, Green coffee bean powder), Contains 2% or less of tricalcium phosphate, Whey, Sorbitol, Acacia gum, Glycerin, Cocoa powder, Cocoa processed with alkali, Chocolate liquor, Wheat bran, Tapioca starch, Soy lecithin, Salt, Natural and artificial flavor, Nonfat milk, Soluble wheat fiber, Malt flavor, Vitamin c (ascorbic acid), Xanthan gum, Vitamin e (alpha tocopherol acetate), Niacinamide, Yellow 6 lake, Zinc oxide, Red 40 lake, Yellow 5 lake, Reduced iron, Bht for freshness, Blue 2 lake, Almond flour, Partially defatted peanut flour, Vitamin b1 (thiamin hydrochloride, Thiamin mononitrate), Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin a palmitate, Maltodextrin, Folic acid, Vitamin b12, Vitamin d3.
- Brand
- Special k
- Made by
- The Kellogg Company
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 038000116896
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2020-12-01
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 95%
Same value as 31 of 7,797 other records.
leastmostCalcium
Higher than 95%
Same value as 37 of 7,734 other records.
leastmostTotal fat
Lower than 86%
Same value as 17 of 7,988 other records.
leastmostSodium
Higher than 86%
Same value as 15 of 7,986 other records.
leastmostVitamin C
Higher than 85%
Same value as 59 of 3,836 other records.
leastmostSugars
Higher than 78%
Same value as 37 of 7,976 other records.
leastmost
Questions
- How many calories are in special k mocha crunch flavored protein meal bars, mocha crunch?
- 1 bar (45 g): 170 calories; protein: 10 g, carbohydrates: 24 g, fat: 4 g.
- How much protein is in special k mocha crunch flavored protein meal bars, mocha crunch?
- 22.2 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in special k mocha crunch flavored protein meal bars, mocha crunch?
- 42.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
| Energy | 378 kcal |
| Protein | 22.2 g |
| Total lipid (fat) | 8.9 g |
| Carbohydrate, by difference | 53.3 g |
| Fiber, total dietary | 11.1 g |
| Total Sugars | 31.1 g |
| Calcium, Ca | 444 mg |
| Iron, Fe | 8 mg |
| Sodium, Na | 422 mg |
| Zinc, Zn | 5 mg |
| Vitamin C, total ascorbic acid | 26.7 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.76 mg |
| Niacin | 8.9 mg |
| Vitamin B-6 | 0.89 mg |
| Vitamin B-12 | 2.7 µg |
| Vitamin A, IU | 1,667 iu |
| Vitamin D (D2 + D3), International Units | 36 iu |
| Fatty acids, total saturated | 5.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2107574, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.