Special k heavenly caramel flavored brownies, Heavenly caramel

USDA name: Heavenly caramel flavored brownies, Heavenly caramel

Brandedby The Kellogg Company

80 calories in 1 brownie (20 g). Per 100 g, protein: 5 g, carbohydrates: 65 g, fat: 15 g.

Serving
1
= 20 g
80KCAL

Special k heavenly caramel flavored brownies, Heavenly caramel, 1 brownie (20 g)

80 calories

Protein
1 g
Carbs
13 g
Fat
3 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size1 brownie (20 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 7 g
Protein 1 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium3% 70 mg

    Little or none: Calcium.

    Ingredients

    Wheat flour, Sugar soluble corn fiber, Vegetable oil {soybean oil with stach, Fructose, Dextrose, Cocoa (processed with alkal), High fructose corn syrup, Glycerin, Contains 2% or less of cocoa powder, Invert sugar, Egg whites, Salt, Nonfat, Milk whey, Leavening (baking soda, Monocalcium phosphate, Sodium acid pyrophosphate), Natural and artificial flavors, Soy lecithin, Cocoa butter sodium alginated corn syrup, Acacia gum, Iodized salt (salt, Potassium iodate), Yellow 6, Yellow 5, Blue 2.

    Brand
    Special k
    Made by
    The Kellogg Company
    Label serving
    1 brownie
    Barcode (GTIN/UPC)
    038000121302
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2020-12-01

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 4 of 9,102 other records.

      leastmost

    • Iron

      Higher than 99%

      Same value as 7 of 9,042 other records.

      leastmost

    • Carbohydrates

      Higher than 89%

      Same value as 20 of 9,105 other records.

      leastmost

    • Calcium

      Lower than 80%

      Same value as 1,791 of 9,030 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 164 of 9,133 other records.

      leastmost

    • Sodium

      Higher than 69%

      Same value as 34 of 9,138 other records.

      leastmost

    Questions

    How many calories are in special k heavenly caramel flavored brownies, heavenly caramel?
    1 brownie (20 g): 80 calories; protein: 1 g, carbohydrates: 13 g, fat: 3 g.
    How much protein is in special k heavenly caramel flavored brownies, heavenly caramel?
    5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in special k heavenly caramel flavored brownies, heavenly caramel?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein5 g
    Total lipid (fat)15 g
    Carbohydrate, by difference65 g
    Fiber, total dietary15 g
    Total Sugars35 g
    Calcium, Ca0 mg
    Iron, Fe9 mg
    Sodium, Na350 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2088996, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.