Special k chocolatey pretzel flavored cereal bars, Chocolatey pretzel
USDA name: Chocolatey pretzel flavored cereal bars, Chocolatey pretzel
Brandedby The Kellogg Company
90 calories in 1 bar (22 g). Per 100 g, protein: 4.5 g, carbohydrates: 72.7 g, fat: 9.1 g.
Special k chocolatey pretzel flavored cereal bars, Chocolatey pretzel, 1 bar (22 g)
90 calories
- Protein
- 1 g
- Carbs
- 16 g
- Fat
- 2 g
- Fiber
- 3 g
- Sugars
- 6 g
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)13% 2 mg
- Vitamin B612% 0.2 mg
- Riboflavin (B2)8% 0.1 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium5% 110 mg
- Iron2% 0.36 mg
Little or none: Calcium.
Ingredients
Cereal (rice, Whole grain wheat, Sugar, Wheat bran, Soluble wheat fiber, Salt, Malt flavor, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin]), Soluble corn fiber, Pretzel pieces (enriched wheat flour [flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid], Dextrin, Salt, Canola oil, Malt syrup), Sugar, Corn syrup, Partially hydrogenated palm kernel and sunflower oil, Rice, Fructose, Dextrose, Contains 2% or less of cocoa (processed with alkali), Sorbitol, Glycerin, Natural and artificial flavors, Whey, Salt, Soy lecithin, Caramel color, Malt flavor, Niacinamide, Bht (preservative), Vitamin b6 (pyridoxine hydrochloride), Iron, Riboflavin.
- Brand
- Special k
- Made by
- The Kellogg Company
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 038000110610
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2020-12-01
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 93%
Same value as 77 of 7,986 other records.
leastmostCarbohydrates
Higher than 92%
Same value as 18 of 7,962 other records.
leastmostCalcium
Lower than 92%
Same value as 638 of 7,734 other records.
leastmostProtein
Lower than 91%
Same value as 27 of 7,981 other records.
leastmostTotal fat
Lower than 85%
Same value as 15 of 7,988 other records.
leastmostFiber
Higher than 83%
Same value as 23 of 7,921 other records.
leastmost
Questions
- How many calories are in special k chocolatey pretzel flavored cereal bars, chocolatey pretzel?
- 1 bar (22 g): 90 calories; protein: 1 g, carbohydrates: 16 g, fat: 2 g.
- How much protein is in special k chocolatey pretzel flavored cereal bars, chocolatey pretzel?
- 4.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in special k chocolatey pretzel flavored cereal bars, chocolatey pretzel?
- 59.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Energy | 409 kcal |
| Protein | 4.5 g |
| Total lipid (fat) | 9.1 g |
| Carbohydrate, by difference | 72.7 g |
| Fiber, total dietary | 13.6 g |
| Total Sugars | 27.3 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.6 mg |
| Sodium, Na | 500 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.46 mg |
| Niacin | 9.1 mg |
| Vitamin B-6 | 0.91 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 6.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2107212, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.