Special k chili cashew peanut chewy nut bars, Chili cashew peanut

USDA name: Chili cashew peanut chewy nut bars, Chili cashew peanut

Brandedby The Kellogg Company

170 calories in 1 Bar (33 g). Per 100 g, protein: 15.2 g, carbohydrates: 42.4 g, fat: 33.3 g.

Serving
1
= 33 g
170KCAL

Special k chili cashew peanut chewy nut bars, Chili cashew peanut, 1 Bar (33 g)

170 calories

Protein
5 g
Carbs
14 g
Fat
11 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size1 Bar (33 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 5 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 70 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.1 mg

    Ingredients

    Peanuts, Cashews, Roasted almonds (almonds, Vegetable oil [canola, Safflower and/or sunflower oil], Salt), Soluble corn fiber, Corn syrup, Rolled oats, Crisp rice (rice flour, Sugar, Salt), Fructose, Palm oil, Toasted coconut (coconut, Sugar, Dextrose, Salt), Contains 2% or less of corn syrup solids, Sugar, Acacia gum, Vegetable glycerin, Sorbitol, Nonfat milk, Chili powder, Salt, Soy lecithin, Rosemary extract for freshness.

    Brand
    Special k
    Made by
    The Kellogg Company
    Label serving
    1 Bar
    Barcode (GTIN/UPC)
    038000170058
    Category
    Snack, Energy & Granola Bars
    Label updated
    2021-02-19

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 95%

      Same value as 6 of 8,003 other records.

      leastmost

    • Total fat

      Higher than 91%

      Same value as 82 of 7,988 other records.

      leastmost

    • Iron

      Lower than 90%

      Same value as 6 of 7,797 other records.

      leastmost

    • Fiber

      Higher than 79%

      Same value as 10 of 7,921 other records.

      leastmost

    • Sugars

      Lower than 78%

      Same value as 5 of 7,976 other records.

      leastmost

    • Calcium

      Lower than 70%

      Same value as 37 of 7,734 other records.

      leastmost

    Questions

    How many calories are in special k chili cashew peanut chewy nut bars, chili cashew peanut?
    1 Bar (33 g): 170 calories; protein: 5 g, carbohydrates: 14 g, fat: 11 g.
    How much protein is in special k chili cashew peanut chewy nut bars, chili cashew peanut?
    15.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in special k chili cashew peanut chewy nut bars, chili cashew peanut?
    30.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy515 kcal
    Protein15.2 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference42.4 g
    Fiber, total dietary12.1 g
    Total Sugars12.1 g
    Calcium, Ca61 mg
    Iron, Fe1.1 mg
    Sodium, Na212 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2171391, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.