Special k caramel pretzel bliss flavored indulgent snack bites, Caramel pretzel bliss

USDA name: Caramel pretzel bliss flavored indulgent snack bites, Caramel pretzel bliss

Brandedby The Kellogg Company

70 calories in 1 pouch (16 g). Per 100 g, protein: 6.3 g, carbohydrates: 75 g, fat: 12.5 g.

Serving
1
= 16 g
70KCAL

Special k caramel pretzel bliss flavored indulgent snack bites, Caramel pretzel bliss, 1 pouch (16 g)

70 calories

Protein
1 g
Carbs
12 g
Fat
2 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 pouch (16 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 65 mg

    Little or none: Calcium, Iron.

    Ingredients

    Sugar, Soluble corn fiber, Crisp rice (rice flour, Sugar, Malt extract, Salt, Mixed tocopherols for freshness), Pretzel pieces (enriched wheat flour [flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid], Dextrin, Salt, Canola oil, Malt syrup), Vegetable oil (partially hydrogenated palm kernel, Soybean and palm oil with tbhq for freshness), Rice, Corn syrup, Fructose, Whole grain wheat, Dextrose, Contains 2% or less of nonfat milk, Whey, Sorbitol, Glycerin, Salt, Wheat bean, Natural and artificial flavors, Soy lecithin, Soluble wheat fiber, Caramel color, Yellow 5 lake, Red 40 lake, Yellow 6 lake, Bht (preservative), Blue 2 lake.

    Brand
    Special k
    Made by
    The Kellogg Company
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    038000941566
    Category
    Other Snacks
    Label updated
    2020-12-01

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 96%

      Same value as 13 of 7,629 other records.

      leastmost

    • Carbohydrates

      Higher than 93%

      Same value as 80 of 8,003 other records.

      leastmost

    • Sugars

      Higher than 90%

      Same value as 3 of 7,687 other records.

      leastmost

    • Protein

      Lower than 86%

      Same value as 21 of 8,020 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 6 of 8,031 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 1,488 of 7,642 other records.

      leastmost

    Questions

    How many calories are in special k caramel pretzel bliss flavored indulgent snack bites, caramel pretzel bliss?
    1 pouch (16 g): 70 calories; protein: 1 g, carbohydrates: 12 g, fat: 2 g.
    How much protein is in special k caramel pretzel bliss flavored indulgent snack bites, caramel pretzel bliss?
    6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in special k caramel pretzel bliss flavored indulgent snack bites, caramel pretzel bliss?
    62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy438 kcal
    Protein6.3 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference75 g
    Fiber, total dietary12.5 g
    Total Sugars31.3 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na406 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated9.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2107189, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.