Spartan provolone cheese

USDA name: Provolone cheese

Brandedby McIlhenny Company

100 calories in 1 oz (28 g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 25 g.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Spartan provolone cheese, 1 oz (28 g)

100 calories

  • Protein7 g31% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat7 g69% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 130 mg6%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 250 mg19%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 011213015835 · We may earn a commission

Ingredients

Pasteurized milk, Cheese cultures, Salt, Enzymes.

Brand
Spartan
Made by
McIlhenny Company
Label serving
1 oz
Barcode (GTIN/UPC)
011213015835
Category
Cheese
Label updated
2020-10-02

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 352 of 16,666 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 90 of 16,782 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,232 of 16,708 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 4,302 of 16,789 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 1,110 of 16,809 other records.

    leastmost

  • Calories

    Higher than 47%

    Same value as 1,801 of 16,834 other records.

    leastmost

Questions

How many calories are in spartan provolone cheese?
1 oz (28 g): 100 calories; protein: 7 g, carbohydrates: 0 g, fat: 7 g.
How much protein is in spartan provolone cheese?
25 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in spartan provolone cheese?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein25 g
Total lipid (fat)25 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca893 mg
Iron, Fe0 mg
Sodium, Na464 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU714 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2135806, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.