Spartan fig bars made with real friut

USDA name: Fig bars made with real friut

Brandedby McIlhenny Company

60 calories in 1 cookie (16 g). Per 100 g, protein: 6.3 g, carbohydrates: 75 g, fat: 3.1 g.

Compare with another food →

Serving
1
= 16 g
60KCAL
Where the calories come from

Spartan fig bars made with real friut, 1 cookie (16 g)

60 calories

  • Protein1 g7% of calories
  • Carbs12 g85% of calories

    incl. 0 g fiber · 8 g sugars

  • Fat0.5 g8% of calories

Nutrition Facts

Serving size1 cookie (16 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 011213260075 · We may earn a commission

Ingredients

Ingredients: enriched bleached wheat flour (bleached wheat flour, Niacin, Reduced iron,Thiamin mononitrate, Riboflavin, Folic acid), Figs preserved with sulpur dioxide, Corn syrup, High fructose corn syrup, Dextrose, Sugar, Corn flour, Partially hydrogenated vegetable oil shortening* (contains one or more of the following: soybean and/or cottonseed oil), Flaked corn, Corn binder, Salt, Glycerin, Ammonium bicarbonate, Sodium bicarbonate, Soy lecithin (an emulsifier), Citric acid, Sodium benzoate (a preservative), Potassium sorbate (a preservative), Artificial vanilla flavor, Natural orange flavor, Annatto (for color), Caramel color. *adds a trivial amount of trans fat.

Brand
Spartan
Made by
McIlhenny Company
Label serving
1 cookie
Barcode (GTIN/UPC)
011213260075
Category
Cookies & Biscuits
Label updated
2018-01-19

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 4 of 13,055 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 76 of 13,068 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 320 of 13,023 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 263 of 13,021 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 41 of 13,032 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 305 of 13,044 other records.

    leastmost

Questions

How many calories are in spartan fig bars made with real friut?
1 cookie (16 g): 60 calories; protein: 1 g, carbohydrates: 12 g, fat: 0.5 g.
How much protein is in spartan fig bars made with real friut?
6.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in spartan fig bars made with real friut?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy375 kcal
Protein6.3 g
Total lipid (fat)3.1 g
Carbohydrate, by difference75 g
Fiber, total dietary0 g
Total Sugars50 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Sodium, Na344 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1863532, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.