Spartan deliciously soft cookies & creme cookies

USDA name: Deliciously soft cookies & creme cookies

Brandedby McIlhenny Company

160 calories in 1 cookie (38 g). Per 100 g, protein: 2.6 g, carbohydrates: 68.4 g, fat: 15.8 g.

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Serving
1
= 38 g
160KCAL
Where the calories come from

Spartan deliciously soft cookies & creme cookies, 1 cookie (38 g)

160 calories

  • Protein1.0 g2% of calories
  • Carbs26 g64% of calories

    incl. 0.99 g fiber · 18 g sugars

  • Fat6 g33% of calories

Nutrition Facts

Serving size1 cookie (38 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 190 mg8%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 18 g
Protein 1.0 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Sugar, Enriched bleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Margarine (palm oil, Water, Soybean oil, Salt, Contains 2% or less of: mono-and diglycerides, Calcium disodium edta [preservative], Artificial flavor, Annatto [color], Vitamin a palmitate), Eggs, Invert sugar, Cookie bits (wheat flour, Sugar, Vegetable shortening [partially hydrogenated soybean and/or cottonseed oils], Canola oil, Cocoa [processed with alkali], Unsweetened chocolate, Salt, Baking soda, Soy lecithin), Contains 2% or less of: cocoa (processed with alkali), Water, Fructose, Food starch-modified, Skim milk, Cornstarch, Baking soda, Natural and artificial flavors, Salt, Polysorbate 60, Soy lecithin (emulsifier).

Brand
Spartan
Made by
McIlhenny Company
Label serving
1 cookie
Barcode (GTIN/UPC)
01121311074
Category
Cookies & Biscuits
Label updated
2019-05-01

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 145 of 13,032 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 468 of 13,044 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 32 of 13,023 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 45 of 12,729 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 396 of 13,068 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 393 of 13,055 other records.

    leastmost

Questions

How many calories are in spartan deliciously soft cookies & creme cookies?
1 cookie (38 g): 160 calories; protein: 1.0 g, carbohydrates: 26 g, fat: 6 g.
How much protein is in spartan deliciously soft cookies & creme cookies?
2.6 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in spartan deliciously soft cookies & creme cookies?
65.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy421 kcal
Protein2.6 g
Total lipid (fat)15.8 g
Carbohydrate, by difference68.4 g
Fiber, total dietary2.6 g
Total Sugars47.4 g
Calcium, Ca0 mg
Iron, Fe3.8 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU526 iu
Fatty acids, total saturated6.6 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1921255, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.