Sola golden wheat hot dog buns, Golden wheat

USDA name: Golden wheat hot dog buns, Golden wheat

Brandedby NatGood Operation Llc

190 calories in 1 bun (64 g). Per 100 g, protein: 18.8 g, carbohydrates: 29.7 g, fat: 15.6 g.

Serving
1
= 64 g
190KCAL

Sola golden wheat hot dog buns, Golden wheat, 1 bun (64 g)

190 calories

Protein
12 g
Carbs
19 g
Fat
10 g
Fiber
12 g
Sugars
2 g

Nutrition Facts

Serving size1 bun (64 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 30.1 mg10%
Sodium 390 mg17%
Total Carbohydrate 19 g7%
Dietary Fiber 12 g43%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 80 mg6%
Iron 1.3 mg7%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 390 mg
    • Iron7% 1.3 mg
    • Calcium6% 80 mg
    • Potassium3% 130 mg

    Ingredients

    Water, Vital wheat gluten, Soybean oil, Resistant tapioca starch, Oat fiber, Resistant starch, Yeast, Egg, Wheat flour, Sunflower seed flour, Soy flour, Vinegar, Erythritol, Salt , Tagatose, Flaxseed meal, Nonfat milk, Cellulose gum, Sugan buttermilk powder, Additional enzyme soy lecithin, Guar gum, Calcium propionate, Sorbic acid, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Ascorbic acid, Monk fruit extract, Xanthan gum, Natural flavors, Stevia leaf extract.

    Brand
    Sola
    Made by
    NatGood Operation Llc
    Label serving
    1 bun
    Barcode (GTIN/UPC)
    851921006509
    Category
    Breads & Buns
    Label updated
    2020-09-21

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 2 of 10,028 other records.

      leastmost

    • Fiber

      Higher than 98%

      Same value as 4 of 10,001 other records.

      leastmost

    • Carbohydrates

      Lower than 98%

      Same value as 3 of 10,029 other records.

      leastmost

    • Total fat

      Higher than 96%

      Same value as 4 of 10,035 other records.

      leastmost

    • Potassium

      Higher than 87%

      Same value as 6 of 5,640 other records.

      leastmost

    • Sodium

      Higher than 87%

      Same value as 4 of 10,032 other records.

      leastmost

    Questions

    How many calories are in sola golden wheat hot dog buns, golden wheat?
    1 bun (64 g): 190 calories; protein: 12 g, carbohydrates: 19 g, fat: 10 g.
    How much protein is in sola golden wheat hot dog buns, golden wheat?
    18.8 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in sola golden wheat hot dog buns, golden wheat?
    10.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 18 reported nutrients, per 100 g+
    Energy297 kcal
    Protein18.8 g
    Total lipid (fat)15.6 g
    Carbohydrate, by difference29.7 g
    Fiber, total dietary18.8 g
    Total Sugars3.1 g
    Sugars, added0 g
    Calcium, Ca125 mg
    Iron, Fe2 mg
    Potassium, K203 mg
    Sodium, Na609 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.3 g
    Fatty acids, total monounsaturated3.9 g
    Fatty acids, total polyunsaturated7.8 g
    Fatty acids, total trans0 g
    Cholesterol47 mg
    Total sugar alcohols2 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665239, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.