Snyder of berlin rich pretzels the pounder sticks, Rich

USDA name: Rich pretzels the pounder sticks, Rich

Brandedby Pinnacle Foods Group Llc

110 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 78.6 g, fat: 3.6 g.

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Serving
1
= 28 g
110KCAL
Where the calories come from

Snyder of berlin rich pretzels the pounder sticks, Rich, 1 oz (28 g)

110 calories

  • Protein3 g11% of calories
  • Carbs22 g81% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat1.0 g8% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 10.1 mg1%
Iron 1.8 mg10%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron10% 1.8 mg
  • Potassium1% 59.9 mg
  • Calcium1% 10.1 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Salt, Corn syrup, Vegetable oil (canola oil, Corn oil and/or soybean oil), Yeast.

Brand
Snyder of berlin
Made by
Pinnacle Foods Group Llc
Label serving
1 oz
Barcode (GTIN/UPC)
023000361070
Category
Chips, Pretzels & Snacks
Label updated
2020-04-08

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 153 of 11,637 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 61 of 11,778 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 205 of 11,779 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 236 of 11,775 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 486 of 11,795 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 554 of 11,758 other records.

    leastmost

Questions

How many calories are in snyder of berlin rich pretzels the pounder sticks, rich?
1 oz (28 g): 110 calories; protein: 3 g, carbohydrates: 22 g, fat: 1.0 g.
How much protein is in snyder of berlin rich pretzels the pounder sticks, rich?
10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in snyder of berlin rich pretzels the pounder sticks, rich?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein10.7 g
Total lipid (fat)3.6 g
Carbohydrate, by difference78.6 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca36 mg
Iron, Fe6.4 mg
Potassium, K214 mg
Sodium, Na1,357 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2401310, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.