Snap kitchen provencal flatbread

USDA name: Provencal flatbread

Brandedby Snap Kitchen Investments, Llc

200 calories in 1 container (160 g). Per 100 g, protein: 9.4 g, carbohydrates: 5.6 g, fat: 7.5 g.

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Serving
1
= 160 g
200KCAL
Where the calories come from

Snap kitchen provencal flatbread, 1 container (160 g)

200 calories

  • Protein15 g29% of calories
  • Carbs9 g18% of calories

    incl. 1.9 g fiber · 4 g sugars

  • Fat12 g53% of calories

Nutrition Facts

Serving size1 container (160 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 75.2 mg25%
Sodium 541 mg24%
Total Carbohydrate 9 g3%
Dietary Fiber 1.9 g7%
Total Sugars 4 g
Protein 15 g
Calcium 350 mg27%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 812324020790 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30.1 mg

minerals

% of the Daily Value in this serving

  • Calcium27% 350 mg
  • Sodium24% 541 mg
  • Iron6% 1.1 mg

Ingredients

Cauliflower, Tomato (tomato, Tomato puree, Basil leaf, Citric acid, Salt), Zucchini, Egg, Reduced fat mozzarella cheese (pasteurized milk, Cultures, Salt, Enzymes), Parmesan cheese (cow's milk, Rennet, Salt, Enzymes), Onion, Garlic, Extra virgin olive oil, Tahini (roasted sesame seed), Lemon juice, Italian seasoning (marjoram, Thyme, Rosemary, Savory, Sage, Oregano, Basil), Arrowroot, Basil, Sea salt, Ground black pepper, Cardamom

Brand
Snap kitchen
Made by
Snap Kitchen Investments, Llc
Label serving
1 container
Barcode (GTIN/UPC)
812324020790
Category
Other Deli
Label updated
2018-01-19

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 4 of 3,424 other records.

    leastmost

  • Vitamin C

    Higher than 92%

    Same value as 2 of 1,609 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 1 of 3,452 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 22 of 3,473 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 21 of 3,429 other records.

    leastmost

  • Protein

    Higher than 64%

    Same value as 9 of 3,460 other records.

    leastmost

Questions

How many calories are in snap kitchen provencal flatbread?
1 container (160 g): 200 calories; protein: 15 g, carbohydrates: 9 g, fat: 12 g.
How much protein is in snap kitchen provencal flatbread?
9.4 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in snap kitchen provencal flatbread?
4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy125 kcal
Protein9.4 g
Total lipid (fat)7.5 g
Carbohydrate, by difference5.6 g
Fiber, total dietary1.2 g
Total Sugars2.5 g
Calcium, Ca219 mg
Iron, Fe0.68 mg
Sodium, Na338 mg
Vitamin C, total ascorbic acid18.8 mg
Vitamin A, IU312 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2116354, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.