Snak club southwestern snack mix
USDA name: Southwestern snack mix
Brandedby Snack World, Llc
150 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 40 g, fat: 33.3 g.
Snak club southwestern snack mix, 1/4 cup (30 g)
150 calories
- Protein5 g13% of calories
- Carbs12 g30% of calories
incl. 2 g fiber · 1.0 g sugars
- Fat10 g57% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 087076517359 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium10% 230 mg
- Iron6% 1.0 mg
- Calcium5% 63 mg
- Potassium3% 121 mg
Ingredients
Peanuts, Almonds, Pretzels (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, And folic acid], Salt, Corn syrup, Barley malt extract, Leavening [contains one or more of the following: yeast, Sodium bicarbonate, And/or ammonium bicarbonate]), Black bean corn sticks (yellow corn masa, Soybean oil, Black bean seasoning [salt, Dehydrated black beans, Tomato powder, Spices, Dehydrated jalapeno, Onion & garlic powder], Black bean flakes [black beans, Salt], Salt), Roasted corn (corn, High oleic vegetable oil [contains one or more of the following: canola and/or safflower oil), Sea salt), Pepper jack cheese crisp (pasteurized milk, Cheese cultures, Salt, Peppers, Enzymes), Hatch green chile seasoning (tapioca maltodextrin, Salt, Hatch green chile powder, Onion powder, Green bell pepper powder, Garlic powder, Yeast extract, Tomato, Rice hulls, Citric acid, Spices and natural flavor), Jalapeno cilantro seasoning (salt, Maltodextrin, Corn syrup solids, Yeast extract, Onion powder, Torula yeast, Spices, Jalapeno pepper, Dehydrated green bell pepper, Paprika, Dehydrated cilantro, Natural flavors, Concentrated lemon juice, Garlic powder), Vegetable oil (contains one or more of the following: canola oil, Peanut oil, And/or sunflower oil).
- Brand
- Snak club
- Made by
- Snack World, Llc
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 087076517359
- Category
- Other Snacks
- Label updated
- 2018-11-01
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 93%
Same value as 0 of 7,519 other records.
leastmostFiber
Higher than 83%
Same value as 280 of 7,629 other records.
leastmostTotal fat
Higher than 74%
Same value as 123 of 8,032 other records.
leastmostSugars
Lower than 71%
Same value as 205 of 7,687 other records.
leastmostPotassium
Higher than 71%
Same value as 0 of 3,704 other records.
leastmostIron
Higher than 66%
Same value as 97 of 7,642 other records.
leastmost
Questions
- How many calories are in snak club southwestern snack mix?
- 1/4 cup (30 g): 150 calories; protein: 5 g, carbohydrates: 12 g, fat: 10 g.
- How much protein is in snak club southwestern snack mix?
- 16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in snak club southwestern snack mix?
- 33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 16.7 g |
| Total lipid (fat) | 33.3 g |
| Carbohydrate, by difference | 40 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 3.3 g |
| Calcium, Ca | 210 mg |
| Iron, Fe | 3.3 mg |
| Potassium, K | 403 mg |
| Sodium, Na | 767 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 6.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 17 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2429869, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.