Snack pack chocolate squeez n' go pudding pouches, Chocolate

USDA name: Chocolate squeez n' go pudding pouches, Chocolate

Brandedby Conagra Brands, Inc.

100 calories in 1 pouch (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 22.4 g, fat: 2.4 g.

Serving
1
= 85 g
100KCAL

Snack pack chocolate squeez n' go pudding pouches, Chocolate, 1 pouch (85 g)

100 calories

Protein
2 g
Carbs
19 g
Fat
2 g
Fiber
1 g
Sugars
15 g

Nutrition Facts

Serving size1 pouch (85 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 120 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 15 g
Protein 2 g
Calcium 40 mg3%
Iron 0.36 mg2%
Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 120 mg
    • Calcium3% 40 mg
    • Potassium3% 125 mg
    • Iron2% 0.36 mg

    Ingredients

    Nonfat milk, Water, Sugar, Modified corn starcg, High oleic canola oil, Contains less than 2% of the folllowing: cocoa (processed with alkali, Whey protein powder, Salt, Locust bean gum, Natural flavor.

    Brand
    Snack pack
    Made by
    Conagra Brands, Inc.
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    027000101353
    Category
    Puddings & Custards
    Label updated
    2023-05-29

    How it compares

    Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 82%

      Same value as 0 of 570 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 14 of 1,074 other records.

      leastmost

    • Protein

      Higher than 68%

      Same value as 11 of 1,133 other records.

      leastmost

    • Calories

      Lower than 67%

      Same value as 4 of 1,139 other records.

      leastmost

    • Carbohydrates

      Lower than 59%

      Same value as 0 of 1,127 other records.

      leastmost

    • Iron

      Higher than 59%

      Same value as 2 of 1,068 other records.

      leastmost

    Questions

    How many calories are in snack pack chocolate squeez n' go pudding pouches, chocolate?
    1 pouch (85 g): 100 calories; protein: 2 g, carbohydrates: 19 g, fat: 2 g.
    How much protein is in snack pack chocolate squeez n' go pudding pouches, chocolate?
    2.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in snack pack chocolate squeez n' go pudding pouches, chocolate?
    21.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy118 kcal
    Protein2.4 g
    Total lipid (fat)2.4 g
    Carbohydrate, by difference22.4 g
    Fiber, total dietary1.2 g
    Total Sugars17.6 g
    Calcium, Ca47 mg
    Iron, Fe0.42 mg
    Potassium, K147 mg
    Sodium, Na141 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated1.2 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2618229, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.