Smorz S'mores flavored jumbo snax cereal, S'mores

USDA name: S'mores flavored jumbo snax cereal, S'mores

Brandedby The Kellogg Company

160 calories in 1 cup (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 77.5 g, fat: 8.8 g.

Serving
1
= 40 g
160KCAL

Smorz S'mores flavored jumbo snax cereal, S'mores, 1 cup (40 g)

160 calories

Protein
3 g
Carbs
31 g
Fat
3.5 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1 cup (40 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 3 g
Calcium 40 mg3%
Iron 4.5 mg25%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Thiamin (B1)33% 0.4 mg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium10% 220 mg
  • Potassium3% 160 mg
  • Calcium3% 40 mg

Ingredients

Whole wheat flour, Sugar, Degerminated yellow corn meal, Whole grain oat flour, Soybean and canola oil, Cocoa processed with alkali, Fructose, Contains 2% or less of salt, Nonfat milk, Natural and artificial flavor, Fruit juice for color, Dextrose, Brown sugar (sugar, Molasses), Tricalcium phosphate, Soy lecithin. Vitamins and minerals: reduced iron, Niacinamide, Vitamin b1 (thiamin hydrochloride), Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Folic acid, Vitamin d3, Vitamin b12.

Brand
Smorz
Made by
The Kellogg Company
Label serving
1 cup
Barcode (GTIN/UPC)
038000249488
Category
Other Snacks
Label updated
2021-03-21

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 1 of 7,642 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 0 of 8,003 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 46 of 7,687 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 46 of 7,629 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 100 of 7,519 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 2 of 8,031 other records.

    leastmost

Questions

How many calories are in smorz s'mores flavored jumbo snax cereal, s'mores?
1 cup (40 g): 160 calories; protein: 3 g, carbohydrates: 31 g, fat: 3.5 g.
How much protein is in smorz s'mores flavored jumbo snax cereal, s'mores?
7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in smorz s'mores flavored jumbo snax cereal, s'mores?
72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy400 kcal
Protein7.5 g
Total lipid (fat)8.8 g
Carbohydrate, by difference77.5 g
Fiber, total dietary5 g
Total Sugars30 g
Sugars, added30 g
Calcium, Ca100 mg
Iron, Fe11.3 mg
Potassium, K400 mg
Sodium, Na550 mg
Thiamin1 mg
Riboflavin0.85 mg
Niacin10 mg
Vitamin B-61 mg
Folic acid112 µg
Vitamin B-123 µg
Fatty acids, total saturated1.3 g
Fatty acids, total monounsaturated2.5 g
Fatty acids, total polyunsaturated3.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1994581, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.