How many calories are in smartfood white cheddar cheese popcorn 5 ounce plastic bag?

about 1 3/4 cups (28g): 160 calories; protein: 4 g, carbohydrates: 13 g, fat: 10 g.

How much protein is in smartfood white cheddar cheese popcorn 5 ounce plastic bag?

14.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in smartfood white cheddar cheese popcorn 5 ounce plastic bag?

39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Smartfood White Cheddar Cheese Popcorn 5 Ounce Plastic Bag

Brandedby Pepsico Inc.

160 calories in about 1 3/4 cups (28g). Per 100 g, protein: 14.3 g, carbohydrates: 46.4 g, fat: 35.7 g.

Serving

= 28 g

Smartfood White Cheddar Cheese Popcorn 5 Ounce Plastic Bag, about 1 3/4 cups (28g)

160 calories

Protein: 4 g
Carbs: 13 g
Fat: 10 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving sizeabout 1 3/4 cups (28g)

Amount per serving
Calories160

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 240 mg10%

Total Carbohydrate 13 g5%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 4 g

Calcium 58 mg4%

Iron 0.36 mg2%

Potassium 54.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 240 mg
Calcium4% 58 mg
Iron2% 0.36 mg
Potassium1% 54.9 mg

Ingredients

Ingredients: Popcorn, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, and Salt. Contains Milk Ingredients.

Brand: Smartfood
Made by: Pepsico Inc.
Label serving: about 1 3/4 cups (28g)
Barcode (GTIN/UPC): 00028400071222
Category: Snacks
Label updated: 2017-11-23

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 2 of 1,758 other records.
leastmost
Protein
Higher than 98%
Same value as 10 of 1,781 other records.
leastmost
Carbohydrates
Lower than 96%
Same value as 26 of 1,776 other records.
leastmost
Calories
Higher than 94%
Same value as 101 of 1,776 other records.
leastmost
Total fat
Higher than 92%
Same value as 98 of 1,785 other records.
leastmost
Fiber
Higher than 76%
Same value as 224 of 1,782 other records.
leastmost

Questions

How many calories are in smartfood white cheddar cheese popcorn 5 ounce plastic bag?: about 1 3/4 cups (28g): 160 calories; protein: 4 g, carbohydrates: 13 g, fat: 10 g.
How much protein is in smartfood white cheddar cheese popcorn 5 ounce plastic bag?: 14.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in smartfood white cheddar cheese popcorn 5 ounce plastic bag?: 39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	571 kcal
Protein	14.3 g
Total lipid (fat)	35.7 g
Carbohydrate, by difference	46.4 g
Fiber, total dietary	7.1 g
Total Sugars	7.1 g
Calcium, Ca	207 mg
Iron, Fe	1.3 mg
Potassium, K	196 mg
Sodium, Na	857 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	7.1 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1458161, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.