How many calories are in smartfood smart foods white cheddar .625oz?

None (17.7 g): 100 calories; protein: 2 g, carbohydrates: 9 g, fat: 6 g.

How much protein is in smartfood smart foods white cheddar .625oz?

11.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in smartfood smart foods white cheddar .625oz?

45.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Smartfood smart Foods White Cheddar .625oz

USDA name: Smart Foods White Cheddar .625oz

Brandedby Pepsico Inc.

100 calories in None (17.7 g). Per 100 g, protein: 11.3 g, carbohydrates: 50.9 g, fat: 33.9 g.

Serving

= 17.7 g

Smartfood smart Foods White Cheddar .625oz, None (17.7 g)

100 calories

Protein: 2 g
Carbs: 9 g
Fat: 6 g
Fiber: 0.99 g
Sugars: 1 g

Nutrition Facts

Serving sizeNone (17.7 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 180 mg8%

Total Carbohydrate 9 g3%

Dietary Fiber 0.99 g4%

Total Sugars 1 g

Protein 2 g

Calcium 20 mg2%

Iron 0 mg0%

Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)3% 0.034 mg
Vitamin B62% 0.04 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium8% 180 mg
Phosphorus5% 60 mg
Magnesium2% 8 mg
Calcium2% 20 mg
Potassium1% 60 mg

Little or none: Iron.

Ingredients

Popcorn, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, and Salt.

Brand: Smartfood
Made by: Pepsico Inc.
Label serving: None
Barcode (GTIN/UPC): 00028400069809
Category: Snacks
Label updated: 2017-11-23

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 97%
Same value as 0 of 1,781 other records.
leastmost
Calcium
Higher than 95%
Same value as 0 of 1,758 other records.
leastmost
Calories
Higher than 92%
Same value as 12 of 1,776 other records.
leastmost
Carbohydrates
Lower than 92%
Same value as 0 of 1,776 other records.
leastmost
Total fat
Higher than 90%
Same value as 6 of 1,785 other records.
leastmost
Sodium
Higher than 84%
Same value as 0 of 1,776 other records.
leastmost

Questions

How many calories are in smartfood smart foods white cheddar .625oz?: None (17.7 g): 100 calories; protein: 2 g, carbohydrates: 9 g, fat: 6 g.
How much protein is in smartfood smart foods white cheddar .625oz?: 11.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in smartfood smart foods white cheddar .625oz?: 45.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 20 reported nutrients, per 100 g+

Energy	565 kcal
Protein	11.3 g
Total lipid (fat)	33.9 g
Carbohydrate, by difference	50.9 g
Fiber, total dietary	5.6 g
Total Sugars	5.7 g
Calcium, Ca	113 mg
Iron, Fe	0 mg
Magnesium, Mg	45 mg
Phosphorus, P	339 mg
Potassium, K	339 mg
Sodium, Na	1,017 mg
Vitamin C, total ascorbic acid	0 mg
Riboflavin	0.19 mg
Vitamin B-6	0.23 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	8.5 g
Fatty acids, total trans	0 g
Cholesterol	28 mg
Vitamin E (label entry primarily)	7 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460544, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.