Smartfood 9z smart foods reduced fat white cheddar

USDA name: 9z smart foods reduced fat white cheddar

Brandedby Pepsico Inc.

130 calories in None (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 64.3 g, fat: 21.4 g.

Serving
1
= 28 g
130KCAL

Smartfood 9z smart foods reduced fat white cheddar, None (28 g)

130 calories

Protein
3 g
Carbs
18 g
Fat
6 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving sizeNone (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.36 mg2%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg
    • Potassium1% 59.9 mg

    Ingredients

    Popcorn, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Maltodextrin (Made from Corn), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Reduced Lactose Whey, Salt, Whey, Whey Protein Concentrate, Buttermilk, Potassium Chloride, Natural Flavors, Yeast Extract, Lactic Acid, Rice Flour, and Citric Acid.

    Brand
    Smartfood
    Made by
    Pepsico Inc.
    Label serving
    None
    Barcode (GTIN/UPC)
    00028400012898
    Category
    Snacks
    Label updated
    2018-04-27

    How it compares

    Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 97%

      Same value as 8 of 1,782 other records.

      leastmost

    • Protein

      Higher than 93%

      Same value as 69 of 1,781 other records.

      leastmost

    • Calcium

      Higher than 85%

      Same value as 99 of 1,758 other records.

      leastmost

    • Sugars

      Lower than 73%

      Same value as 485 of 1,783 other records.

      leastmost

    • Sodium

      Higher than 71%

      Same value as 38 of 1,776 other records.

      leastmost

    • Potassium

      Higher than 58%

      Same value as 28 of 1,540 other records.

      leastmost

    Questions

    How many calories are in smartfood 9z smart foods reduced fat white cheddar?
    None (28 g): 130 calories; protein: 3 g, carbohydrates: 18 g, fat: 6 g.
    How much protein is in smartfood 9z smart foods reduced fat white cheddar?
    10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in smartfood 9z smart foods reduced fat white cheddar?
    53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy464 kcal
    Protein10.7 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary10.7 g
    Total Sugars0 g
    Calcium, Ca71 mg
    Iron, Fe1.3 mg
    Potassium, K214 mg
    Sodium, Na893 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1457216, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.