Smart ones turkey veggie panini, Turkey veggie

USDA name: Turkey veggie panini, Turkey veggie

Brandedby Kraft Heinz Foods Company

341 calories in 1 sandwich (167g). Per 100 g, protein: 10.8 g, carbohydrates: 23.9 g, fat: 7.2 g.

Serving
1
= 167 g
341KCAL

Smart ones turkey veggie panini, Turkey veggie, 1 sandwich (167g)

341 calories

Protein
18 g
Carbs
40 g
Fat
12 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 sandwich (167g)
Amount per serving
Calories341
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 30.1 mg10%
Sodium 519 mg23%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 18 g
Vitamin D 0 mcg0%
Calcium 130 mg10%
Iron 2.5 mg14%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 519 mg
    • Iron14% 2.5 mg
    • Calcium10% 130 mg
    • Potassium5% 220 mg

    Ingredients

    Water, Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Smoked turkey breast (turkey breast, Water, Rice starch, Salt), Low moisture part-skim mozzarella cheese (cultured pasteurized part-skim milk, Salt, Enzymes), Whole wheat flour, Green peppers, Mushrooms, Tomatoes (tomatoes, Calcium chloride), Extra virgin olive oil, Reduced fat provolone cheese (cultured pasteurized part-skim milk, Salt, Enzymes, Smoke flavoring), Soybean oil, Modified corn starch, Sugar, Salt, Garlic powder, Caramel color, Yeast, Lemon juice concentrate, Dough conditioner (wheat flour, Ascorbic acid, Enzymes), Soy lecithin, Spice, Natural flavor, Non fat dry milk

    Brand
    Smart ones
    Made by
    Kraft Heinz Foods Company
    Label serving
    1 sandwich (167g)
    Barcode (GTIN/UPC)
    0025800000869
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-05-23

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 90%

      Same value as 0 of 4,995 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 32 of 5,006 other records.

      leastmost

    • Iron

      Higher than 84%

      Same value as 7 of 4,974 other records.

      leastmost

    • Carbohydrates

      Higher than 83%

      Same value as 1 of 4,990 other records.

      leastmost

    • Calcium

      Higher than 76%

      Same value as 37 of 4,977 other records.

      leastmost

    • Total fat

      Higher than 74%

      Same value as 0 of 5,005 other records.

      leastmost

    Questions

    How many calories are in smart ones turkey veggie panini, turkey veggie?
    1 sandwich (167g): 341 calories; protein: 18 g, carbohydrates: 40 g, fat: 12 g.
    How much protein is in smart ones turkey veggie panini, turkey veggie?
    10.8 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in smart ones turkey veggie panini, turkey veggie?
    22.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy204 kcal
    Protein10.8 g
    Total lipid (fat)7.2 g
    Carbohydrate, by difference23.9 g
    Fiber, total dietary1.2 g
    Total Sugars1.8 g
    Sugars, added0.6 g
    Calcium, Ca78 mg
    Iron, Fe1.5 mg
    Potassium, K132 mg
    Sodium, Na311 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2562213, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.